June weather forecast
Arame, Guinea-Bissau

June, the first month of the summer in Arame, is also a fiery hot month, with an average temperature varying between 35.3°C (95.5°F) and 25.3°C (77.5°F).

Temperature

The weather during June records an average high-temperature of a still very hot 35.3°C (95.5°F), closely mirroring the preceding month. During the nights in June, Arame observes an average low-temperature of 25.3°C (77.5°F).

Heat index

June's heat index is calculated to be a life-threatening hot 46°C (114.8°F). Be on the lookout: Heat cramps and heat exhaustion are anticipated. Continued exertion can result in heatstroke.
One should be cognizant that the heat index values are tailored for shaded spots and mild winds. Direct exposure to sunlight could raise the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is a calculated temperature value of how hot it feels when the moisture in the air is factored in. The impact of weather on an individual can be subjective, affected by the person's activity and heat perception, which can vary due to elements including wind, clothing, and metabolic differences. The sun, when shining directly, can have a significant impact on the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Children typically face more danger than adults as their sweat production is usually lower. Additionally, the bigger skin surface compared to their small size and the increased heat due to their activeness exacerbate the risk.
Perspiration, which is the evaporation of sweat, is a primary way the human body manages and dispels excessive warmth. In the presence of abundant moisture in the atmosphere, the cooling process through evaporation is hindered, causing the body to feel excessively warm. Excessive heat gain, when not shed effectively by the body, can result in increasing body temperatures and related hazards.

Humidity

In Arame, the average relative humidity in June is 61%.

Rainfall

In June, the rain falls for 9.6 days. Throughout June, 29mm (1.14") of precipitation is accumulated. In Arame, during the entire year, the rain falls for 107.1 days and collects up to 617mm (24.29") of precipitation.

Daylight

With an average of 12h and 48min of daylight, June has the longest days of the year in Arame.
On the first day of the month, sunrise is at 06:39 and sunset at 19:27. On the last day of June, sunrise is at 06:44 and sunset at 19:34 GMT.

Sunshine

In Arame, the average sunshine in June is 9.2h.

UV index

The months with the highest UV index in Arame are January through July, September through December, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for the ordinary person.
Note: A typical high UV index of 7 in June suggests the following recommendations:
Prevent overexposure. Protection from the sun's harmful effects is needed. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. Outfit yourself in sun-safe attire, like long sleeves, pants, a hat, and UV-blocking sunglasses.