July weather forecast
Cabedu, Guinea-Bissau

July, the same as June, in Cabedu, Guinea-Bissau, is a hot summer month, with an average temperature fluctuating between 24.3°C (75.7°F) and 31.1°C (88°F).

Temperature

The advent of July brings a subtle shift in temperature, with the average high moving from a tropical 34.8°C (94.6°F) in June to a still hot 31.1°C (88°F). Cabedu witnesses an average low-temperature of 24.3°C (75.7°F) throughout the month of July.

Heat index

The heat index value for July is evaluated at a scorching 42°C (107.6°F). Additional precautions are required to avert heat cramps and heat exhaustion. Persistent activity may culminate in heatstroke.
When assessing, remember that heat index measurements are for light winds and shaded spots. Direct sunlight has the potential to heighten heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', shows a temperature sensation when both heat and moisture conditions are combined. A person's impression of weather can be affected by numerous aspects, among them metabolic variations, pregnancy, and activity levels. Direct sunlight can potentially raise the heat index by 15 Fahrenheit (8 Celsius) degrees, so it's crucial to consider. Heat index values are extremely vital to babies and toddlers. Kids frequently ignore the importance of taking a break and rehydrating. Thirst is a late symptom of dehydration - thus, it is crucial to stay hydrated, especially during long-lasting physical activities.
One of the main methods the human body employs to cool down is by perspiring, as this process allows sweat to evaporate and remove excess heat. When the level of relative humidity is elevated, evaporation diminishes, causing more warmth to be retained in the body than in dry air. If heat absorption isn't effectively countered by the body's cooling methods, body temperature surges, hinting at potential problems.

Humidity

In Cabedu, the average relative humidity in July is 81%.

Rainfall

In July, the rain falls for 22.8 days. Throughout July, 257mm (10.12") of precipitation is accumulated. In Cabedu, during the entire year, the rain falls for 109.7 days and collects up to 868mm (34.17") of precipitation.

Daylight

In July, the average length of the day in Cabedu is 12h and 42min.
On the first day of the month, sunrise is at 06:41 and sunset at 19:27. On the last day of July, in Cabedu, sunrise is at 06:48 and sunset at 19:25 GMT.

Sunshine

In July, the average sunshine in Cabedu, Guinea-Bissau, is 5.8h.

UV index

The months with the highest UV index are January through July, September through December, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for the ordinary person.
Note: A maximum high UV index of 7 in July translates into the following recommendations:
Undertake precautions and comply with sun safety standards. Protection from skin and eye injury is vital. Avoid direct Sun exposure and seek shade between 10 a.m. and 4 p.m., when UV radiation is at its peak, but keep in mind that not all shade structures provide complete protection. A hat with a generous brim can prevent nearly 50% of UV rays from reaching your eyes.