June weather forecast
Cabedu, Guinea-Bissau

The first month of the summer, June, is still a tropical month in Cabedu, Guinea-Bissau, with an average temperature ranging between min 25.1°C (77.2°F) and max 34.8°C (94.6°F).

Temperature

Cabedu experiences a subtle adjustment in high-temperatures to a hot 34.8°C (94.6°F) with the onset of June, maintaining near parity with May's 37.6°C (99.7°F). Cabedu experiences an average low-temperature of 25.1°C (77.2°F) in the month of June.

Heat index

In June, the heat index is evaluated at a blazing hot 49°C (120.2°F). Mind: Heat cramps along with heat exhaustion are anticipated. Heatstroke can develop with continued physical activity.
It is emphasized that the heat index's values are meant for shaded zones with mild winds. The heat index could see an increase by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'apparent temperature' or 'real feel', offers an insight into how hot it feels when we factor in moisture content. One's perception of weather can be shaped by other factors, involving metabolic differences, pregnancy, and physical exertion. Being under direct sunshine can magnify the heat experience, possibly pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Young ones regularly neglect the requirement for rest and fluid replenishment. Thirst is a late stage of dehydration - so, it is necessary to keep hydrated, particularly during extended periods of physical exertion.
The physiological way the human body responds to excessive heat is by inducing perspiration, using sweat evaporation as a cooling mechanism. With a high level of moisture in the air, the evaporation process becomes less efficient, preventing the body from cooling down efficiently and resulting in a sensation of overheating. Excessive heat gain, when not shed effectively by the body, can result in increasing body temperatures and related hazards.

Humidity

In June, the average relative humidity is 68%.

Rainfall

In June, in Cabedu, the rain falls for 11.8 days. Throughout June, 57mm (2.24") of precipitation is accumulated. Throughout the year, in Cabedu, there are 109.7 rainfall days, and 868mm (34.17") of precipitation is accumulated.

Daylight

With an average of 12h and 48min of daylight, June has the longest days of the year.
On the first day of June in Cabedu, sunrise is at 06:36 and sunset at 19:20. On the last day of the month, sunrise is at 06:41 and sunset at 19:27 GMT.

Sunshine

In June, the average sunshine in Cabedu, Guinea-Bissau, is 7.9h.

UV index

The months with the highest UV index in Cabedu, Guinea-Bissau, are January through July, September through December, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for ordinary individuals.
Note: A maximum high UV index of 7 in June translates into the following recommendations:
Persist with precautions and heed sun safety advice. Prevention of sunburn is compulsory. The hours from 10 a.m. to 4 p.m. have the most intense UV radiation. As much as possible, limit direct sun exposure during this period. Consider a wide-brim hat essential for effective sun defense covering your face, neck, and eyes.