June weather forecast
Cabienque, Guinea-Bissau

The first month of the summer, June, is still a tropical month in Cabienque, Guinea-Bissau, with an average temperature fluctuating between 33.8°C (92.8°F) and 25.7°C (78.3°F).

Temperature

June experiences an average high-temperature of a hot 33.8°C (92.8°F), barely different from May's 35.3°C (95.5°F). In Cabienque, in June, the average low-temperature is a moderately hot 25.7°C (78.3°F).

Heat index

June's mean heat index is estimated at a scorching 44°C (111.2°F). Mind: Heat cramps along with heat exhaustion are anticipated. Heatstroke can develop with continued physical activity.
Heat index evaluations are typically in the context of light winds and shaded environments. If exposed to direct sunlight, the heat index could climb by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', marries air temperature and humidity to produce a value illustrating perceived warmth. The individual's impression of temperature can be affected by numerous factors such as metabolic variations, physical exertion, and attire. Direct sunlight exposure should be noted as it has the potential to increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Children usually face more risks than adults as their ability to sweat is less. Additionally, their larger skin surface in relation to their petite bodies and higher heat output due to their activities increases their vulnerability.
The body's innate mechanism to counteract overheating is through perspiration, as it leverages the cooling effects of sweat evaporation. With an abundance of moisture present in the air, the process of evaporation becomes less effective, and the body fails to cool down as it should, leading to the sensation of overheating. Should the body fail to balance its heat gain, the escalating temperature poses health challenges.

Humidity

The average relative humidity in June is 65%.

Rainfall

In June, in Cabienque, the rain falls for 10.3 days. Throughout June, 32mm (1.26") of precipitation is accumulated. Throughout the year, in Cabienque, Guinea-Bissau, there are 103.1 rainfall days, and 677mm (26.65") of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 12h and 48min of daylight.
On the first day of June, sunrise is at 06:38 and sunset at 19:26. On the last day of the month, sunrise is at 06:43 and sunset at 19:32 GMT.

Sunshine

In June, the average sunshine is 9h.

UV index

The months with the highest UV index are January through June, September through December, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health vulnerability from unprotected exposure to Sun's UV rays for the ordinary person.
Note: The maximum UV index, 7 during June, leads to the following recommendations:
Implement precautions and maintain sun safety methods. Avoidance of sunburn is demanded. Be aware that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. and try to reduce direct sun exposure during this period as much as possible. For a sun-safe wardrobe, go for clothes that are tightly woven and generously sized.