June weather forecast
Caboupa Cabral, Guinea-Bissau

The first month of the summer, June, is still a tropical month in Caboupa Cabral, Guinea-Bissau, with an average temperature ranging between max 32.8°C (91°F) and min 26°C (78.8°F).

Temperature

With the transition into June, Caboupa Cabral notes an average high-temperature of a still hot 32.8°C (91°F), closely resembling May. Caboupa Cabral experiences a steady low-temperature of 26°C (78.8°F) throughout June.

Heat index

In June, the heat index is computed to be a blisteringly hot 42°C (107.6°F). Emphasize additional safety, risk of heat cramps and heat exhaustion is high. Continuous activity might result in heatstroke.
The standards for the heat index are set for locations in shade and under light breezes. A rise in the heat index by 15 Fahrenheit (8 Celsius) degrees may result from direct sunlight exposure.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is a numerical representation of warmth when taking temperature and moisture levels into account. The influence of weather is personal, with a diverse population experiencing it differently due to differences in body mass, stature, and degree of activity. Consider the sun's direct rays and their impact; they can potentially increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. Young ones often underestimate the need for rest and rehydration. Thirst appears late in dehydration - hence, it is important to keep hydrated, particularly during prolonged physical activities.
For the human body, perspiration is the go-to method to regulate temperature, using sweat's evaporation to dissipate warmth. When relative humidity is on the rise, it curtails evaporation, thereby reducing the heat elimination from the body and causing the feeling of being excessively hot. When the heat gained surpasses the body's cooling capacity, temperatures rise, signaling potential health concerns.

Humidity

In Caboupa Cabral, the average relative humidity in June is 68%.

Rainfall

In Caboupa Cabral, during June, the rain falls for 9.2 days and regularly aggregates up to 30mm (1.18") of precipitation. Throughout the year, in Caboupa Cabral, there are 107.5 rainfall days, and 726mm (28.58") of precipitation is accumulated.

Daylight

June has the longest days of the year in Caboupa Cabral, with an average of 12h and 48min of daylight.
On the first day of June in Caboupa Cabral, sunrise is at 06:37 and sunset at 19:22. On the last day of the month, sunrise is at 06:42 and sunset at 19:29 GMT.

Sunshine

In June, the average sunshine in Caboupa Cabral is 9h.

UV index

The months with the highest UV index are January through December, with an average maximum UV index of 7. The months with the lowest UV index are January through December, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV radiation for ordinary individuals.
Note: The daily high UV index of 7 during June translates into the following recommendations:
Take precautions and adopt sun safety practices. Protection against sunburn is obliged. Stay in the shade and limit sun exposure from 10 a.m. to 4 p.m., when UV radiation is most potent. Keep in mind that shade structures like parasols or canopies do not offer full protection. Protect your eyes, ears, face, and neck from the Sun by wearing a wide-brimmed hat.