June weather forecast
Sarube, Guinea-Bissau

The first month of the summer, June, is still a very hot month in Sarube, Guinea-Bissau, with an average temperature fluctuating between 25.3°C (77.5°F) and 36.7°C (98.1°F).

Temperature

June's advent presents an average high-temperature of a still very hot 36.7°C (98.1°F), indicating a slight variation from the conditions of the previous month. During the month of June, an average temperature of 25.3°C (77.5°F) is noted during the nights.

Heat index

The heat index in June is computed to be a blazing hot 50°C (122°F). Careful: Heat exhaustion and heat cramps are anticipated. With ongoing exertion, heatstroke becomes a possibility.
Be informed that the heat index values are oriented around shady conditions and gentle breezes. The direct sunshine could escalate the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', embodies the combination of air temperature and moisture content to illustrate perceived heat. This impact is subjective, influenced by the person's physical activity and individual heat perception, affected by factors including wind, attire, and metabolic differences. In direct sunlight, the heat's impact can be heightened, potentially leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Young ones often do not realize the necessity to rest and replenish their fluids. Thirst is a delayed indication of dehydration - keeping hydrated, particularly in prolonged physical activity, is crucial.
To offset high temperatures, the human body releases sweat which, upon evaporation, cools it down. A surge in relative humidity can disrupt the body's normal cooling function by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. Overheating and potential dehydration arise when body heat gain eclipses its release capability.

Humidity

The average relative humidity in June is 60%.

Rainfall

In Sarube, in June, during 11.3 rainfall days, 39mm (1.54") of precipitation is typically accumulated. In Sarube, during the entire year, the rain falls for 111.2 days and collects up to 710mm (27.95") of precipitation.

Daylight

The month with the longest days is June, with an average of 12h and 48min of daylight.
On the first day of June, sunrise is at 06:36 and sunset at 19:24. On the last day of the month, sunrise is at 06:40 and sunset at 19:31 GMT.

Sunshine

In Sarube, the average sunshine in June is 9h.

UV index

In June, the average daily maximum UV index is 7. A UV Index reading of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for average individuals.
Note: A typical high UV index of 7 in June suggests the following recommendations:
Fend off overexposure. Sun protection is vital. Avoid direct Sun exposure and seek shade between 10 a.m. and 4 p.m., when UV radiation is at its peak, but keep in mind that not all shade structures provide complete protection. A wide-brimmed hat is a staple for defending the face, eyes, ears, and neck from the Sun.