March weather forecast
Antigua Ocotepeque, Honduras

March, the first month of the spring in Antigua Ocotepeque, is still a tropical month, with an average temperature varying between 17.8°C (64°F) and 32.4°C (90.3°F).

Temperature

Antigua Ocotepeque experiences a transition to a still hot 32.4°C (90.3°F) in average high-temperatures with the arrival of March, not greatly differing from February's 31.2°C (88.2°F). Throughout the month of March, Antigua Ocotepeque observes a dramatic downturn from the daytime peak temperatures, expecting an average low of 17.8°C (64°F).

Heat index

March's mean heat index is estimated at a very hot 39°C (102.2°F). Implement heightened safety measures - risk of heat exhaustion and heat cramps is increased. Prolonged activity may result in heatstroke.
Evaluating the heat index requires understanding its values in the shade and with gentle winds. Exposure to unobstructed sunshine could lead to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', evaluates the perceived heat by adding the effect of moisture in the air. One's perception of temperature can vary depending on physical activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. In the direct sunlight, the weather's impact can be amplified, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Children commonly overlook the importance of rest and fluid replenishment. Thirst, being a delayed sign of dehydration, emphasizes the need to keep hydration up, especially during lengthy physical activities.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. With an abundance of moisture present in the air, the process of evaporation becomes less effective, and the body fails to cool down as it should, leading to the sensation of overheating. If heat absorption isn't effectively countered by the body's cooling methods, body temperature surges, hinting at potential problems.

Humidity

The least humid month is March, with an average relative humidity of 63%.

Rainfall

In March, the rain falls for 6.7 days. Throughout March, 9mm (0.35") of precipitation is accumulated. Throughout the year, there are 181.4 rainfall days, and 1055mm (41.54") of precipitation is accumulated.

Daylight

In Antigua Ocotepeque, the average length of the day in March is 12h and 4min.
On the first day of March, sunrise is at 06:12 and sunset at 18:05. On the last day of the month, sunrise is at 05:52 and sunset at 18:08 CST.

Sunshine

In Antigua Ocotepeque, Honduras, the average sunshine in March is 10.2h.

UV index

The months with the highest UV index are January through August, October through December, with an average maximum UV index of 6. A UV Index estimate of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for the average person.
Note: The maximum daily UV index of 6 during March translates into the following directions:
Take precautions against overexposure. Protection against sun damage is needed. Between 10 a.m. and 4 p.m., the Sun emits the most powerful UV radiation. Limit direct exposure to the Sun during these hours. A wide-brimmed hat provides unparalleled sun protection for sensitive areas like the eyes, ears, and neck.