January weather forecast
Cabo Gracias a Dios, Honduras

January in Cabo Gracias a Dios, Honduras sees slightly cooler temperatures when compared to the following month, as it experiences highs of 27.3°C (81.1°F) and lows of 22.5°C (72.5°F). The start of the year is characterized by a relatively high rainfall with 108mm (4.25") falling across 24.3 days, hinting at a rather unpredictable, intermittent rain pattern. The new year begins with moderate visibility and a substantial amount of cloud cover, while winds are notable but not exceptional. Adventurous trekkers might find this month favorable for their ventures due to relatively cool weather. The UV index is at a respectable 6, indicating a need for protection when venturing outdoors during peak sunshine hours.

Temperature

The coldest period in Cabo Gracias a Dios is January, when temperatures fluctuate between an average high of 27.3°C (81.1°F) and a low of 22.5°C (72.5°F).

Heat index

For January, the heat index is evaluated at a tropical 31°C (87.8°F). Uninterrupted exposure and activity might result in fatigue, potentially causing heat cramps.
Take into consideration that the heat index values are calculated for shade and light wind conditions. The presence of direct sunlight can raise the heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is a calculated temperature value of how hot it feels when the moisture in the air is factored in. The individual's impression of temperature can be affected by numerous factors such as metabolic variations, physical exertion, and attire. Being under direct sunshine can magnify the heat experience, possibly pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Young individuals are typically more threatened than adults due to their reduced perspiration. Also, the larger skin surface proportionate to their small bodies and the increased heat from their activities magnify their risk.

Humidity

January is the most humid month, with an average relative humidity of 83%.

Rainfall

In Cabo Gracias a Dios, during January, the rain falls for 24.3 days and regularly aggregates up to 108mm (4.25") of precipitation. Throughout the year, there are 292.9 rainfall days, and 1503mm (59.17") of precipitation is accumulated.

Daylight

In January, the average length of the day in Cabo Gracias a Dios is 11h and 22min.
On the first day of the month, sunrise is at 05:58 and sunset at 17:13. On the last day of January, sunrise is at 06:01 and sunset at 17:30 CST.

Sunshine

The month with the least sunshine is January, with an average of 6.2h of sunshine.

UV index

The months with the lowest UV index are January, February and December, with an average maximum UV index of 6. A UV Index estimate of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV radiation for average individuals.
Note: A typical high UV index of 6 in January suggests the following recommendations:
Ward off overexposure. Defence against solar harm is crucial. Between 10 a.m. and 4 p.m., the Sun's UV radiation is at its peak. Limit your exposure to direct sunlight during these hours. In the presence of strong sunlight, it's crucial to wear sunglasses that ward off UVA and UVB rays.