January weather forecast
El Ojochal, Honduras

January, like December, is another hot winter month in El Ojochal, Honduras, with temperature in the range of an average high of 32.7°C (90.9°F) and an average low of 22.4°C (72.3°F).

Temperature

The beginning of January records an average high-temperature of a still hot 32.7°C (90.9°F), marking a negligible difference from December's 31.8°C (89.2°F). El Ojochal witnesses a consistent average low-temperature of 22.4°C (72.3°F) throughout January.

Heat index

For January, the heat index is estimated at a fiery hot 38°C (100.4°F). Exercise heightened safety, heat cramps and heat exhaustion are probable. Persistent activity may provoke heatstroke.
The metrics for the heat index are tailored for both shady environments and light winds. Under direct sunshine, the heat index values might be elevated by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', combines air temperature and relative humidity to represent a human perceived temperature equivalent. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. Be mindful that being in direct sunlight might mean feeling hotter, with the heat index rising by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Youngsters generally face more threats than adults given their lesser ability to sweat. Coupled with their larger skin surface relative to their small bodies and higher heat production due to their activities, they are more endangered.
Perspiring is a crucial mechanism for the human body, allowing it to release excessive warmth through evaporating sweat. Increased relative humidity interferes with body cooling by slowing the rate of evaporation, resulting in a slower body cooling rate and a heightened feeling of heat. If heat absorption exceeds the body's cooling ability, body temperature can elevate, resulting in potential thermal illnesses.

Humidity

The average relative humidity in January is 59%.

Rainfall

January is the month with the least rainfall. Rain falls for 1.8 days and accumulates 1mm (0.04") of precipitation.

Daylight

In El Ojochal, the average length of the day in January is 11h and 27min.
On the first day of January, sunrise is at 06:12 and sunset at 17:34. On the last day of the month, sunrise is at 06:16 and sunset at 17:49 CST.

Sunshine

The average sunshine in January in El Ojochal is 7.7h.

UV index

The months with the highest UV index are January through December, with an average maximum UV index of 7. The months with the lowest UV index are January through December, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV rays for average individuals.
Note: The UV index of 7 in January translates into these instructions:
Sidestep overexposure. Individuals with fair complexions risk burning in fewer than 20 minutes. Stay in the shade and limit direct sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its strongest. Remember, however, that not all shade structures provide full sun protection. Prioritize a wide-brim hat for comprehensive sun defense for your face, neck, eyes, and ears.