July weather forecast
Esparta, Honduras

July, the same as June, is another warm summer month in Esparta, Honduras, with an average temperature ranging between max 28.8°C (83.8°F) and min 23.5°C (74.3°F).

Temperature

Esparta indicates an average high-temperature of a still warm 28.8°C (83.8°F) in July, showing minor variation from June's 29.3°C (84.7°F). The nighttime temperature dips to a still moderately hot 23.5°C (74.3°F) on average during July.

Heat index

The heat index for July is appraised at a torrid 35°C (95°F). Implement additional preventive actions, heat cramps and heat exhaustion are potential hazards. Heatstroke could follow prolonged activity.
Research indicates the heat index considers values in shaded locales and with light winds. Exposure to direct sunlight may make the heat index values climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', measures the perceived warmth when incorporating the humidity present in the air. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. Awareness is key; direct sunlight can enhance the weather's impact, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Youngsters generally face more threats than adults given their lesser ability to sweat. Coupled with their larger skin surface relative to their small bodies and higher heat production due to their activities, they are more endangered.
By perspiring, the human body can shed its excessive warmth since evaporated sweat cools it off. In the presence of abundant moisture in the atmosphere, the cooling process through evaporation is hindered, causing the body to feel excessively warm. Overheating and dehydration threats arise when heat gain goes beyond what the body can comfortably shed.

Humidity

The average relative humidity in July is 82%.

Rainfall

In Esparta, in July, it is raining for 27.9 days, with typically 89mm (3.5") of accumulated precipitation. In Esparta, during the entire year, the rain falls for 264.6 days and collects up to 1208mm (47.56") of precipitation.

Daylight

In Esparta, the average length of the day in July is 12h and 58min.
On the first day of the month, sunrise is at 05:21 and sunset at 18:24. On the last day of July, sunrise is at 05:30 and sunset at 18:20 CST.

Sunshine

The average sunshine in July is 10.9h.

UV index

The months with the highest UV index are March through September, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high threat to health from exposure to the Sun's UV radiation for ordinary individuals.
Note: A maximum UV index of 7 in July translates into the following recommendations:
Avoid excessive sunlight. Those with lighter skin may experience burning in less than 20 minutes. Stay in the shade and limit sun exposure from 10 a.m. to 4 p.m., when UV radiation is most potent. Keep in mind that shade structures like parasols or canopies do not offer full protection. Shield yourself from the harmful effects of UV radiation with sun-protective attire, a hat, and quality sunglasses.