July weather forecast
Orocuina, Honduras

July, like June, is another hot summer month in Orocuina, Honduras, with an average temperature ranging between max 32.3°C (90.1°F) and min 22.5°C (72.5°F).

Temperature

July's presence marks an average high-temperature of a still tropical 32.3°C (90.1°F), subtly varied from June's 31.3°C (88.3°F). An average low-temperature of 22.5°C (72.5°F) is noted during the nights in July in Orocuina, Honduras.

Heat index

July's mean heat index is estimated at an extremely hot 42°C (107.6°F). Apply extra caution, heat cramps and heat exhaustion could happen. Heatstroke might occur with long-duration activity.
Heat index details are generally centered around shaded locations and a mild breeze. The heat index has the potential to rise by 15 Fahrenheit (8 Celsius) degrees with direct sunshine exposure.
Note: The heat index, also known as 'felt air temperature' or 'real feel', stands as a testimony to how temperature and humidity combine to impact our sense of warmth. Factors such as metabolic variation, pregnancy, and physical activity play a role in one's impression of weather. Being under direct sunshine can magnify the heat experience, possibly pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Young ones are generally more prone to risk than adults due to their reduced ability to sweat. Their large skin surface area relative to their diminutive bodies and elevated heat production from their activities further enhance this risk.
To cool down, the human body relies on perspiration, a process where excessive heat is eliminated as sweat evaporates. When there is an excess of moisture in the atmosphere, the efficiency of the evaporation process is lessened, leading to less efficient body cooling and a sensation of overheating. Inadequate heat shedding in the face of rising body temperatures hints at potential dehydration risks.

Humidity

In Orocuina, the average relative humidity in July is 73%.

Rainfall

In July, the rain falls for 18.1 days. Throughout July, 76mm (2.99") of precipitation is accumulated. In Orocuina, during the entire year, the rain falls for 190.5 days and collects up to 1065mm (41.93") of precipitation.

Daylight

In Orocuina, the average length of the day in July is 12h and 50min.
On the first day of July in Orocuina, sunrise is at 05:25 and sunset at 18:19. On the last day of the month, sunrise is at 05:33 and sunset at 18:16 CST.

Sunshine

The average sunshine in July is 11.4h.

UV index

The months with the highest UV index are January through August and December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health hazard from exposure to the Sun's UV rays for the ordinary person.
Note: An average maximum UV index of 7 in July leads to these recommendations:
Guard against overexposure. Protection from sun-induced harm is essential. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. Wearing a wide-brim hat can block approximately 50% of UV radiation, protecting the eyes.