July weather forecast
San Antonio de Cortes, Honduras

July, the same as June, in San Antonio de Cortes, Honduras, is a hot summer month, with temperature in the range of an average high of 30.5°C (86.9°F) and an average low of 21.2°C (70.2°F).

Temperature

With July's arrival, San Antonio de Cortes notes an average high-temperature of a still hot 30.5°C (86.9°F), closely following the trend of the preceding month. Throughout the month of July, San Antonio de Cortes sees a steady low-temperature average of 21.2°C (70.2°F).

Heat index

In July, the average heat index is calculated to be a blistering 41°C (105.8°F). Take extra precautions, as heat cramps and heat exhaustion are possible. Sustained activity may result in heatstroke.
One should be cognizant that the heat index values are tailored for shaded spots and mild winds. The heat index could see an increase by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'apparent temperature' or 'feels like', reflects the feeling of heat when considering both air temperature and humidity. Elements such as metabolic variations, pregnancy, and physical exertion can influence one's weather perception. By being directly under the sun, it's possible for the felt temperature to increase by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
Evaporating sweat is a key way the human body dispels excessive warmth, all thanks to the process of perspiration. In high relative humidity, the body's ability to evaporate heat is diminished, resulting in a heightened feeling of warmth. Overheating and potential dehydration arise when body heat gain eclipses its release capability.

Humidity

The average relative humidity in July in San Antonio de Cortes is 84%.

Rainfall

In San Antonio de Cortes, Honduras, in July, during 27.1 rainfall days, 151mm (5.94") of precipitation is typically accumulated. Throughout the year, in San Antonio de Cortes, there are 272.8 rainfall days, and 1254mm (49.37") of precipitation is accumulated.

Daylight

In July, the average length of the day is 12h and 55min.
On the first day of the month, sunrise is at 05:25 and sunset at 18:26. On the last day of July, sunrise is at 05:34 and sunset at 18:22 CST.

Sunshine

In San Antonio de Cortes, Honduras, the average sunshine in July is 9h.

UV index

In July, the average daily maximum UV index in San Antonio de Cortes, Honduras, is 6. A UV Index estimate of 6 to 7 represents a high health vulnerability from unsafe exposure to UV radiation for ordinary individuals.
Note: In July, the UV index of 6 transforms into the following advice:
Sidestep overexposure. Individuals with fair complexions risk burning in fewer than 20 minutes. The hours from 10 a.m. to 4 p.m. have the most intense UV radiation. As much as possible, limit direct sun exposure during this period. By wearing a generously brimmed hat, you can cut UV radiation exposure significantly.