June ushers in a peak rainfall month against the backdrop of sustained high temperatures. A total of 142mm (5.59") of rain is received over the month, signifying an abrupt surge from
May's figures. As the rainfall doubles, humidity levels also start to increase. Notwithstanding, the long daylight duration remains constant, maintaining a steady average of 13 hours per day. The combination of high temperatures, increased rainfall, and long daylight hours differentiate June from the preceding months.
Temperature
San Pedro Sula marks the onset of June with an average high-temperature of a tropical 34.3°C (93.7°F), a subtle shift from May's 35.2°C (95.4°F). An average low-temperature of 23.8°C (74.8°F) is expected during June.
Heat index
The heat index value during June is evaluated at a burning hot 51°C (123.8°F).
Vigilance: Heat cramps and heat exhaustion are likely. The likelihood of heatstroke increases with continued activity.
Thinking about the heat index, one should account for its values in shaded areas with gentle breezes. The heat index may scale up by 15 Fahrenheit (8 Celsius) degrees with direct sun exposure.
Note: The heat index, also known as 'feels like' or 'felt air temperature', is a single figure representing how weather conditions feel when combining temperature and humidity. An individual's perception of weather can be affected by a variety of elements including metabolic differences, being pregnant, and their level of physical exertion. Realize that direct exposure to sunlight can augment the felt heat, leading to a potential increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Youngsters typically face more danger than adults since they sweat less. Their larger skin surface compared to their small bodies and heightened heat production from their activities augment their vulnerability.
Perspiration and the resultant sweat evaporation are the body's natural thermostat, helping regulate temperature. During conditions of high air temperature and humidity (high heat index), the body's ability to perspire is inhibited, increasing the sensation of warmth. Heat-related challenges, like dehydration, can be anticipated when body heat isn't managed effectively.
Humidity
In June, the average relative humidity is 76%.
Rainfall
In San Pedro Sula, in June, during 10 rainfall days, 142mm (5.59") of precipitation is typically accumulated. In San Pedro Sula,
Honduras, during the entire year, the rain falls for 89 days and collects up to 1173mm (46.18") of precipitation.
Daylight
June has the longest days of the year, with an average of 13h and 0min of daylight.
On the first day of the month, sunrise is at 05:20 and sunset at 18:19. On the last day of June, in San Pedro Sula, Honduras, sunrise is at 05:24 and sunset at 18:26 CST.
Sunshine
In San Pedro Sula, Honduras, the average sunshine in June is 6.7h.
UV index
March through
September, with an average maximum UV index of 12, are months with the highest UV index. A UV Index of 11, and more, symbolizes an extreme health hazard from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: A maximum high UV index of 12 in June translates into the following recommendations:
Enforce every vital precaution. Those with light skin could endure burns in a matter of minutes. The Sun emits the most powerful UV radiation between 10 a.m. and 4 p.m. Try to avoid direct sunlight during this period. Experience reduced UV exposure by about half when donning a wide-brim hat. After a swim or an outdoor workout, generously apply and regularly reapply a sunscreen with at least SPF 30, even if the day is cloudy.