July weather forecast
Valle Nuevo, Honduras

July, the same as June, in Valle Nuevo, Honduras, is a hot summer month, with an average temperature ranging between max 33°C (91.4°F) and min 22.1°C (71.8°F).

Temperature

The transition from June to July sees average high-temperatures adjusting to a still hot 33°C (91.4°F), from a not significantly different 31.8°C (89.2°F). July's nights observe an average temperature of 22.1°C (71.8°F).

Heat index

In July, the average heat index is estimated at a blazing hot 45°C (113°F). Warning: Heat cramps and heat exhaustion are anticipated. Heatstroke is a risk with ongoing activity.
Understand that the heat index values take into account shaded locations and mild winds. Uninterrupted exposure to the sun may boost the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', joins air temperature with relative humidity to produce a temperature perception for humans. The influence of weather can be personal, changing with an individual's body mass, height, and level of physical exertion. Exposure to direct sun rays can influence the heat you feel, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are primarily vital for children. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
The innate cooling system of the human body revolves around perspiration, with the evaporation of sweat being central to this process. In situations of high air temperature combined with high humidity (significant heat index), the body's ability to perspire is reduced, heightening the sense of warmth. Overheating and dehydration threats arise when heat gain goes beyond what the body can comfortably shed.

Humidity

In July, the average relative humidity in Valle Nuevo is 74%.

Rainfall

In Valle Nuevo, in July, during 22.3 rainfall days, 102mm (4.02") of precipitation is typically accumulated. In Valle Nuevo, Honduras, during the entire year, the rain falls for 188.2 days and collects up to 954mm (37.56") of precipitation.

Daylight

In Valle Nuevo, the average length of the day in July is 12h and 50min.
On the first day of July in Valle Nuevo, Honduras, sunrise is at 05:27 and sunset at 18:22. On the last day of the month, sunrise is at 05:35 and sunset at 18:18 CST.

Sunshine

In July, the average sunshine in Valle Nuevo is 11.4h.

UV index

January through August, November and December, with an average maximum UV index of 7, are months with the highest UV index in Valle Nuevo, Honduras. A UV Index reading of 6 to 7 represents a high threat to health from exposure to the Sun's UV radiation for average individuals.
Note: The UV index of 7 during July leads to these advisories:
Stick with precautions and abide by sun safety procedures. Evading sunburn is essential. UV radiation from the sun is at its strongest between 10 a.m. and 4 p.m. Try to limit direct exposure during these hours. For a sun-safe wardrobe, go for clothes that are tightly woven and generously sized.