July weather forecast
Sari, Iran

In Sari, Iran, July delivers the climax of summer with scorching temperatures soaring to the highest levels of the year. The month experiences the sweltering peak at an average high of 32.6°C (90.7°F). On the plus side, rain is a rare occurrence during this month, keeping the skies clear for sun-bathing and beach excursions. The extended daylight hours and reduced cloud cover further contribute to the radiant and hot climatic conditions. But heed the sun and be well-equipped with sunblock, hats, and hydration.

Temperature

As June turns into July, the average high-temperatures rest at a still tropical 32.6°C (90.7°F), showing a minor variation from the prior month. Throughout July, an average low-temperature of 22.3°C (72.1°F) is expected in Sari.

Heat index

July's heat index is appraised at a blisteringly hot 40°C (104°F). Exercise heightened safety, heat cramps and heat exhaustion are probable. Persistent activity may provoke heatstroke.
Data suggests that the heat index is set for environments in shade and with a light wind. Being under direct sunlight might amplify the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', unifies temperature and humidity readings to offer a comprehensive feel of warmth. One's perception of weather can be shaped by other factors, involving metabolic differences, pregnancy, and physical exertion. Take note that direct exposure to the sun can increase the felt temperature, possibly adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are essentially critical for children. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
The natural method the human body uses to remove excess heat is by perspiring and letting sweat evaporate. With a high level of moisture in the air, the evaporation process becomes less efficient, preventing the body from cooling down efficiently and resulting in a sensation of overheating. When heat gain exceeds the level the body can remove, body temperature begins to rise, and heat-related illnesses and disorders may develop.

Humidity

In Sari, Iran, the average relative humidity in July is 64%.

Rainfall

In Sari, in July, during 5.7 rainfall days, 10mm (0.39") of precipitation is typically accumulated. Throughout the year, in Sari, there are 101.5 rainfall days, and 414mm (16.3") of precipitation is accumulated.

Snowfall

In Sari, snow does not fall in April through October.

Daylight

In Sari, the average length of the day in July is 14h and 23min.
On the first day of the month, sunrise is at 04:43 and sunset at 19:20. On the last day of July, in Sari, sunrise is at 05:03 and sunset at 19:04 +0330.

Sunshine

In Sari, the average sunshine in July is 11h.

UV index

The months with the highest UV index are June through August, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV radiation for the average person.
Note: A typical high UV index of 7 in July suggests the following recommendations:
Eschew overexposure. Those with light skin may suffer burns in fewer than 20 minutes. Avoid direct exposure to the Sun between 10 a.m. and 4 p.m., the peak period for UV radiation, noting that objects like parasols or canopies might not offer complete sun protection. A hat with a generous brim can prevent nearly 50% of UV rays from reaching your eyes.