June weather forecast
Cockpit, Jamaica

The first month of the summer, June, is a hot month in Cockpit, Jamaica, with an average temperature ranging between min 22.8°C (73°F) and max 30.3°C (86.5°F).

Temperature

Cockpit experiences a recorded average high-temperature of a tropical 30.3°C (86.5°F) in June, closely aligned with May's 29.6°C (85.3°F). Cockpit witnesses an average low-temperature of 22.8°C (73°F) throughout the month of June.

Heat index

The heat index value for June is calculated to be a torrid 39°C (102.2°F). Heightened safety actions are necessary, heat cramps and heat exhaustion are probable. Persistent activity may lead to heatstroke.
Research indicates the heat index considers values in shaded locales and with light winds. Under direct sunshine, the heat index values might be elevated by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', is an indicator that blends the effects of temperature and humidity to depict perceived warmth. The impression of weather on a person can be swayed by additional aspects, including metabolic variations, pregnancy, and activity levels. Keep in mind that direct sunshine exposure can amplify the weather's effects, possibly increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Young ones often disregard the necessity to rest and hydrate. Thirst usually indicates advanced dehydration - hence, it is key to stay hydrated, particularly during ongoing physical activities.
Perspiring is a crucial mechanism for the human body, allowing it to release excessive warmth through evaporating sweat. When air moisture content is high, the cooling process through evaporation is not as efficient, leading to an ineffective body cooling process and a feeling of overheating. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

In Cockpit, the average relative humidity in June is 80%.

Rainfall

In Cockpit, in June, during 20.1 rainfall days, 75mm (2.95") of precipitation is typically accumulated. In Cockpit, during the entire year, the rain falls for 279.6 days and collects up to 947mm (37.28") of precipitation.

Daylight

The month with the longest days is June, with an average of 13h and 12min of daylight.
On the first day of the month, sunrise is at 05:32 and sunset at 18:40. On the last day of June, sunrise is at 05:36 and sunset at 18:48 EST.

Sunshine

In June, the average sunshine in Cockpit is 10.4h.

UV index

May through August, with an average maximum UV index of 7, are months with the highest UV index in Cockpit. A UV Index reading of 6 to 7 represents a high health risk from unprotected exposure to Sun's UV rays for the average person.
Note: A maximum high UV index of 7 in June translates into the following recommendations:
Uphold preventive measures and conform to sun safety guidelines. Defending against skin and eye harm is crucial. Stay in the shade and limit direct sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its strongest. Remember, however, that not all shade structures provide full sun protection. Protect your eyes, ears, face, and neck from the Sun by wearing a wide-brimmed hat.