June, the first month of the summer in
Kingston, is still a hot month, with an average temperature varying between 24.2°C (75.6°F) and 32.1°C (89.8°F).
Temperature
In June, the average high-temperature is essentially the same as in
May - a still hot 32.1°C (89.8°F). The average low-temperature, in Kingston,
Jamaica, is 24.2°C (75.6°F).
Heat index
The average heat index in June is evaluated at an extremely hot 41°C (105.8°F). Take extra precautions, as heat cramps and heat exhaustion are possible. Sustained activity may result in heatstroke.
Take into consideration that the heat index values are calculated for shade and light wind conditions. Exposure to direct sunshine can increase heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like', 'real feel', 'felt air temperature', or 'apparent temperature', is an index that combines air temperature and relative humidity to determine the human-perceived temperature equivalent. Additional factors like activity, wind, pregnancy, and clothing affect individual temperature impact. Be aware that direct exposure to sunlight increases heat impact and may raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Children are often less aware of the need to rest and re-hydrate. Thirst is a late sign of dehydration - it is vital to remain hydrated, particularly during prolonged physical activities.
To prevent overheating and help regulate its internal temperature, the human body sweat and rely on the evaporation to cool down. High relative humidity reduces the evaporation rate, resulting in a lower heat removal rate from the body, causing the perception of being overheated. When heat gain exceeds the level the body can remove, body temperature begins to rise, and heat-related illnesses and disorders may develop.
Humidity
The average relative humidity in June in Kingston is 72%.
Rainfall
In Kingston, during June, the rain falls for 7 days and regularly aggregates up to 74mm (2.91") of precipitation. In Kingston, Jamaica, during the entire year, the rain falls for 93 days and collects up to 813mm (32.01") of precipitation.
Sea temperature
In Kingston, Jamaica, the average water temperature is 28.4°C (83.1°F).
Note: Water temperature between 25°C (77°F) and 29°C (84.2°F) is regarded as very warm and enjoyable by all. With these temperatures, water activities are pleasurable, without feeling uncomfortable for prolonged periods.
Daylight
The month with the longest days is June, with an average of 13h and 11min of daylight.
On the first day of the month, sunrise is at 05:30 and sunset at 18:39. On the last day of June, sunrise is at 05:35 and sunset at 18:46 EST.
Sunshine
In June, the average sunshine is 7.9h.
UV index
March through
September, with an average maximum UV index of 12, are months with the highest UV index. A UV Index reading of 11, and higher, represents an extreme health hazard from exposure to the Sun's UV rays for ordinary individuals.
Note: In June, the average maximum UV index of 12 translate into the following recommendations:
Take all necessary precautions, as unprotected skin can burn in minutes. Seek shade and minimize exposure to direct Sun in a period between 10 a.m. and 4 p.m. when UV radiation is most intense; keep in mind that shade structures like parasols or canopies do not provide perfect sun protection. On bright days sunglasses that block both UVA and UVB rays should be worn. A hat with a wide brim is extremely helpful, as it can prevent roughly 50% of UV radiation from reaching the eyes. Even on cloudy days, a sunscreen with a minimum 30 sun protection factor should be generously applied and frequently re-applied, including after every swim or outdoor exercise. Beware! The reflection of water and sand dramatically increases exposure to the UV rays.