June weather forecast
Bongonoko, Kenya

June, the first month of the winter in Bongonoko, is still a tropical month, with an average temperature fluctuating between 33°C (91.4°F) and 23.1°C (73.6°F).

Temperature

June records an average high-temperature of a still hot 33°C (91.4°F), indicating a minor variation from the preceding month. Bongonoko observes an average nighttime low-temperature of 23.1°C (73.6°F) during the month of June.

Heat index

June's average heat index is appraised at a very hot 38°C (100.4°F). Undertake additional precautions, heat cramps and heat exhaustion could happen. Heatstroke could occur from sustained activity.
Be aware that heat index ratings are designed for shaded locations and minor breezes. Direct sunlight has the potential to heighten heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', quantifies the warmth felt when relative humidity is considered. Depending on the activity and the individual's heat perception, which may vary due to factors including wind, clothing, and metabolic variations, this effect remains subjective. In direct sunlight, the heat's impact can be heightened, potentially leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Young ones often disregard the necessity to rest and hydrate. Thirst usually indicates advanced dehydration - hence, it is key to stay hydrated, particularly during ongoing physical activities.
The physiological response of the human body to excess warmth is to perspire, thereby cooling itself through sweat evaporation. An increase in relative humidity disrupts body cooling by slowing the evaporation rate, thereby reducing the rate at which the body cools and amplifying the sense of heat. If heat absorption exceeds the body's cooling ability, body temperature can elevate, resulting in potential thermal illnesses.

Humidity

The average relative humidity in June is 57%.

Rainfall

The months with the least rainfall are June and July Rain falls for 1.3 days and accumulates 1mm (0.04") of rain.

Daylight

The month with the shortest days is June, with an average of 12h and 6min of daylight.
On the first day of the month, sunrise is at 06:16 and sunset at 18:21. On the last day of June, sunrise is at 06:22 and sunset at 18:26 EAT.

Sunshine

In June, the average sunshine in Bongonoko, Kenya, is 8.9h.

UV index

The months with the highest UV index in Bongonoko, Kenya, are January through December, with an average maximum UV index of 7. The months with the lowest UV index are January through December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health risk from unprotected exposure to Sun's UV rays for the ordinary person.
Note: In June, the maximum UV index of 7 transforms into these recommendations:
Persist with safeguards and heed sun safety doctrines. Keeping sunburn at bay is of prime importance. Stay in the shade and limit direct sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its strongest. Remember, however, that not all shade structures provide full sun protection. Wearing sunglasses with both UVA and UVB protection effectively reduces sun-induced eye damage.