March weather forecast
Kililana, Kenya

March, the first month of the autumn in Kililana, is still a hot month, with temperature in the range of an average high of 31.3°C (88.3°F) and an average low of 26.2°C (79.2°F).

Temperature

The warmest period tends to be March, when average temperatures fluctuate between a high of 31.3°C (88.3°F) and a low of 26.2°C (79.2°F).

Heat index

In March, the average heat index is appraised at an extremely hot 40°C (104°F). Exercise more precautions, heat cramps and heat exhaustion are potential risks. Continuous activity could precipitate heatstroke.
Take note of the fact that heat index values are based on shaded circumstances with light airflows. The heat index may scale up by 15 Fahrenheit (8 Celsius) degrees with direct sun exposure.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', gauges the sensation of temperature factoring in the air's moisture content. An individual's perception of weather can be affected by a variety of elements including metabolic differences, being pregnant, and their level of physical exertion. Keep in mind that direct sunshine exposure can amplify the weather's effects, possibly increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Children typically face more danger than adults as their sweat production is usually lower. Additionally, the bigger skin surface compared to their small size and the increased heat due to their activeness exacerbate the risk.
The body's innate mechanism to counteract overheating is through perspiration, as it leverages the cooling effects of sweat evaporation. In the presence of abundant moisture in the atmosphere, the cooling process through evaporation is hindered, causing the body to feel excessively warm. Overheating and dehydration threats arise when heat gain goes beyond what the body can comfortably shed.

Humidity

In March, the average relative humidity is 75%.

Rainfall

In March, in Kililana, Kenya, the rain falls for 11.8 days. Throughout March, 25mm (0.98") of precipitation is accumulated. Throughout the year, in Kililana, there are 192.5 rainfall days, and 641mm (25.24") of precipitation is accumulated.

Daylight

In March, the average length of the day is 12h and 7min.
On the first day of the month, sunrise is at 06:23 and sunset at 18:33. On the last day of March, in Kililana, sunrise is at 06:17 and sunset at 18:23 EAT.

Sunshine

In March, the average sunshine in Kililana is 9h.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. The months with the lowest UV index are January through December, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV radiation for ordinary individuals.
Note: The daily high UV index of 7 in March translates into this advice:
Stand by precautions and apply sun safety measures. Evading sunburn is of great importance. Stay in the shade and limit direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is particularly strong. Remember, however, that shade structures may not provide complete protection. Counter UV radiation's ill effects with clothing designed for sun safety and UV-resistant eyewear.