July weather forecast
Abeuk, Myanmar

July, the same as June, is another warm summer month in Abeuk, Myanmar, with an average temperature ranging between max 28.8°C (83.8°F) and min 27°C (80.6°F).

Temperature

The arrival of July brings an average high-temperature of a still warm 28.8°C (83.8°F), nearly identical to June's 29.5°C (85.1°F). Abeuk notes a consistent average low-temperature of 27°C (80.6°F) during July nights.

Heat index

For July, the heat index is calculated to be a very hot 35°C (95°F). Exercise more precautions, heat cramps and heat exhaustion are potential risks. Continuous activity could precipitate heatstroke.
Thinking about the heat index, one should account for its values in shaded areas with gentle breezes. Heat index values may surge by up to 15 Fahrenheit (8 Celsius) degrees in the presence of direct sunlight.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is a calculated temperature value of how hot it feels when the moisture in the air is factored in. One's perception of temperature can vary depending on physical activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. You should know that direct sun exposure can heighten weather effects, potentially elevating the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Young ones are generally at greater risk than adults due to their limited sweating ability. In addition, their large skin surface relative to their small bodies and higher heat production from their activities add to their vulnerability.
The human body has a built-in cooling mechanism through perspiration; evaporating sweat dissipates the excess heat. With excessive moisture in the atmosphere, the effectiveness of the evaporation process is decreased, causing the body to cool down less efficiently, leading to a sensation of overheating. Overheating and dehydration threats arise when heat gain goes beyond what the body can comfortably shed.

Humidity

The months with the highest humidity in Abeuk, Myanmar, are July and August, with an average relative humidity of 84%.

Rainfall

The month with the most rainfall is July, when the rain falls for 30.6 days and typically aggregates up to 794mm (31.26") of precipitation.

Daylight

In July, the average length of the day is 13h and 13min.
On the first day of July, sunrise is at 05:38 and sunset at 18:58. On the last day of the month, sunrise is at 05:49 and sunset at 18:52 +0630.

Sunshine

The month with the least sunshine is July, with an average of 6.4h of sunshine.

UV index

January, February, July and December, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index of 6 to 7 symbolizes a high threat to health from unsafe exposure to UV radiation for ordinary individuals.
Note: The UV index of 6 during July translates into the following guidance:
Beware of overexposure. Fair-skinned individuals risk burning in less than 20 minutes. Limit your exposure to the sun's UV radiation, which is strongest between 10 a.m. and 4 p.m., and note that parasols or canopies may not provide full sun protection. Select sunglasses that boast both UVA and UVB protection to limit the adverse effects of the sun on the eyes.