June weather forecast
Abeuk, Myanmar

The first month of the summer, June, is also a moderately hot month in Abeuk, Myanmar, with temperature in the range of an average high of 29.5°C (85.1°F) and an average low of 27.5°C (81.5°F).

Temperature

The average high-temperature is a moderately hot 29.5°C (85.1°F) in June, hardly different from the 30.3°C (86.5°F) recorded in May. June nights in Abeuk witness a mild cool down to an average low of 27.5°C (81.5°F).

Heat index

The heat index value during June is appraised at a sweltering 36°C (96.8°F). Special measures are necessary to avoid heat cramps and heat exhaustion. Persistent activity could result in heatstroke.
Thinking about the heat index, one should account for its values in shaded areas with gentle breezes. If directly exposed to the sun, the heat index could rise by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', gives an indication of how one might feel in terms of heat after considering humidity. An individual's perception of weather can be swayed by a variety of elements including metabolic differences, pregnancy status, and their level of physical exertion. Bear in mind that direct sunshine exposure increases weather impact, and may raise heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. In general, younger individuals are at greater risk than adults because they tend to sweat less. Also, having a larger skin surface to body size ratio and greater heat production due to their active behavior contribute to this danger.
In high temperatures, perspiration kicks in, allowing the human body to cool down through the evaporation of sweat. When relative humidity is on the rise, it curtails evaporation, thereby reducing the heat elimination from the body and causing the feeling of being excessively hot. Inadequate heat shedding in the face of rising body temperatures hints at potential dehydration risks.

Humidity

In June, the average relative humidity is 81%.

Rainfall

In Abeuk, in June, it is raining for 29.3 days, with typically 674mm (26.54") of accumulated precipitation. Throughout the year, there are 179.1 rainfall days, and 2876mm (113.23") of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 13h and 18min of daylight.
On the first day of the month, sunrise is at 05:34 and sunset at 18:50. On the last day of June, sunrise is at 05:38 and sunset at 18:58 +0630.

Sunshine

In Abeuk, the average sunshine in June is 7.5h.

UV index

The months with the highest UV index are March through June, August through November, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high threat to health from unsafe exposure to UV radiation for the ordinary person.
Note: The UV index of 7 in June translates into these instructions:
Avoid excessive sunlight. Those with lighter skin may experience burning in less than 20 minutes. Avoid direct Sun exposure and seek shade between 10 a.m. and 4 p.m., when UV radiation is at its peak, but keep in mind that not all shade structures provide complete protection. Loose clothes with a tight weave are optimal for safeguarding yourself against the Sun's rays.