July weather forecast
Chyingma, Myanmar

July, like June, in Chyingma, Myanmar, is another warm summer month, with an average temperature ranging between max 28.4°C (83.1°F) and min 22.3°C (72.1°F).

Temperature

The transition into July marks the average high-temperature at a warm 28.4°C (83.1°F), differing minimally from June's 30.2°C (86.4°F). Throughout the month of July, Chyingma expects an average low of 22.3°C (72.1°F).

Heat index

The heat index for July is estimated at a very hot 35°C (95°F). Incorporate additional safety actions, heat cramps and heat exhaustion are possible. Long-term activity may induce heatstroke.
Heat index guidelines indicate values are for light wind scenarios and shaded regions. Direct sunlight has the potential to heighten heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', quantifies the warmth felt when relative humidity is considered. An individual's perception of weather can be influenced by a variety of factors including metabolic differences, being pregnant, and their degree of physical exertion. Taking into account that direct sunlight can boost the heat effect, the heat index may rise by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Younglings are generally more in peril than adults due to their reduced perspiration. Coupled with a larger skin surface relative to their tiny bodies and greater heat production because of their activity, they become more at risk.
For the human body, perspiration is the go-to method to regulate temperature, using sweat's evaporation to dissipate warmth. When there is abundant moisture in the air, the body's cooling through the evaporation process becomes less effective, leading to the sensation of overheating. When body temperature rises due to excess heat gain beyond its removal capability, one might experience heat-related disorders.

Humidity

The most humid month is July, with an average relative humidity of 89%.

Rainfall

July is the month with the most rainfall. Rain falls for 30.8 days and accumulates 349mm (13.74") of precipitation.

Daylight

In July, the average length of the day is 13h and 29min.
On the first day of the month, sunrise is at 05:16 and sunset at 18:54. On the last day of July, sunrise is at 05:29 and sunset at 18:46 +0630.

Sunshine

July has the least sunshine of the year, with an average of 6.7h of sunshine.

UV index

The months with the highest UV index are March through October, with an average maximum UV index of 6. A UV Index estimate of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for the average person.
Note: The maximum daily UV index of 6 in July interprets into the following recommendations:
Persist with safeguards and heed sun safety doctrines. Keeping sunburn at bay is of prime importance. Avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is most intense, and remember that not all shade structures provide full protection. In bright sunlight, prioritize sunglasses that grant protection from UVA and UVB radiation.