June weather forecast
Chyingma, Myanmar

The first month of the summer, June, is also a hot month in Chyingma, Myanmar, with an average temperature varying between 22.5°C (72.5°F) and 30.2°C (86.4°F).

Temperature

The beginning of June subtly marks a decrease in the average high-temperature, transitioning from 33.7°C (92.7°F) in May to a still hot 30.2°C (86.4°F). During June, Chyingma sees a mean low-temperature of 22.5°C (72.5°F).

Heat index

The heat index in June is estimated at an extremely hot 40°C (104°F). Adopt enhanced safety measures, heat exhaustion and heat cramps could occur. Continuous activity may induce heatstroke.
Understanding the heat index involves considering values for shaded locales with light wind. Being under direct sunlight might amplify the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is an aggregate value of air's warmth and moisture to show the human-felt temperature. Elements such as metabolic variations, pregnancy, and physical exertion can shape one's weather perception. In direct sunlight, the heat's impact can be heightened, potentially leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
The human body normally cools itself by perspiration, as evaporated sweat carries heat away from the body. Elevated relative humidity disrupts typical body cooling by reducing the evaporation rate, consequently decreasing the body's cooling rate and enhancing the feeling of heat. When heat gain surpasses the level the body can shed, body temperature begins to increase, and consequently, overheating and dehydration can occur, with varying severity.

Humidity

The average relative humidity in June is 84%.

Rainfall

In Chyingma, during June, the rain falls for 29.2 days and regularly aggregates up to 309mm (12.17") of precipitation. Throughout the year, there are 194.8 rainfall days, and 1440mm (56.69") of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 13h and 36min of daylight.
On the first day of the month, sunrise is at 05:12 and sunset at 18:46. On the last day of June, sunrise is at 05:16 and sunset at 18:54 +0630.

Sunshine

The average sunshine in June is 8.2h.

UV index

March through October, with an average maximum UV index of 6, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV rays for the ordinary person.
Note: In June, the average maximum UV index of 6 translates into the following recommendations:
Elude overexposure. Fair-skinned people could get burnt in less than 20 minutes. From 10 a.m. to 4 p.m., when UV radiation is at its strongest, limit direct exposure to the Sun and note that shade structures may not provide full sun protection. Loose clothes with a tight weave are optimal for safeguarding yourself against the Sun's rays.