June weather forecast
Palauk, Myanmar

The first month of the summer, June, is still a warm month in Palauk, Myanmar, with temperature in the range of an average high of 28.9°C (84°F) and an average low of 26.3°C (79.3°F).

Temperature

The advent of June brings an average high-temperature of a moderately hot 28.9°C (84°F), exhibiting minor difference from the previous month. Nighttime temperatures record an average of 26.3°C (79.3°F) throughout June.

Heat index

June's average heat index is calculated to be a sweltering 35°C (95°F). Ensure additional precautions, heat exhaustion and heat cramps may be expected. Heatstroke could occur from sustained activity.
It is crucial to understand that heat index figures are for shade and gentle wind conditions. The heat index may experience an enhancement of 15 Fahrenheit (8 Celsius) degrees under direct sunlight.
Note: The heat index, also known as 'feels like' or 'real feel', gauges the sensation of temperature factoring in the air's moisture content. Elements such as metabolic variations, pregnancy, and physical exertion can shape one's weather perception. Sunshine, when direct, has the potential to intensify weather effects, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Children often lack awareness of the importance of taking breaks and rehydrating. The feeling of thirst is a late indication of dehydration, so maintaining hydration, especially during long periods of physical activity, is critical.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. Heightened relative humidity interferes with the body's usual cooling mechanism by reducing evaporation, subsequently decreasing the body's cooling rate and increasing the sensation of heat. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

The average relative humidity in June in Palauk is 82%.

Rainfall

In Palauk, during June, the rain falls for 28 days and regularly aggregates up to 499mm (19.65") of precipitation. In Palauk, during the entire year, the rain falls for 248.9 days and collects up to 2630mm (103.54") of precipitation.

Daylight

With an average of 12h and 54min of daylight, June has the longest days of the year in Palauk.
On the first day of June, sunrise is at 05:27 and sunset at 18:19. On the last day of the month, sunrise is at 05:32 and sunset at 18:26 +0630.

Sunshine

The average sunshine in June in Palauk is 6.4h.

UV index

June and July, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV rays for average individuals.
Note: A typical high UV index of 6 in June suggests the following recommendations:
Deter overexposure. Protecting against the sun's effects is essential. The time between 10 a.m. and 4 p.m. is when UV radiation is at its peak. Limit exposure to direct sunlight during these hours. To mitigate harm from sun exposure, pick sunglasses offering UVA and UVB defense.