March weather forecast
Palauk, Myanmar

The first month of the spring, March, is also a hot month in Palauk, Myanmar, with an average temperature varying between 31.3°C (88.3°F) and 24.8°C (76.6°F).

Temperature

March's advent denotes a minor fluctuation in the average high-temperature to a still tropical 31.3°C (88.3°F) from February's 30.9°C (87.6°F). In March, the temperature in Palauk drops to an average of 24.8°C (76.6°F) at night.

Heat index

During March, the heat index is calculated to be a very hot 39°C (102.2°F). Undertake additional safety actions, risk of heat cramps and heat exhaustion is significant. Persistent activity may induce heatstroke.
Metrics for the heat index primarily focus on shaded spots and light wind conditions. The heat index has the possibility to be enhanced by 15 Fahrenheit (8 Celsius) degrees when there is direct sun exposure.
Note: The heat index, also known as 'feels like' or 'apparent temperature', is the outcome of merging air's temperature and its humidity metrics. Factors including metabolic differences, physical activity, and clothing are additional elements that influence the individual's temperature experience. When you're directly under the sun's rays, remember that the heat index may surge by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical to babies and toddlers. Young kids are often more at risk than adults as they tend to perspire less. Besides, their skin surface is larger relative to their small bodies, and their increased heat output from their active lifestyle compounds their risk.
For the human body, perspiration is the go-to method to regulate temperature, using sweat's evaporation to dissipate warmth. In the presence of high relative humidity, the evaporation rate diminishes, resulting in the body retaining more warmth compared to dry conditions. When body temperature rises due to excess heat gain beyond its removal capability, one might experience heat-related disorders.

Humidity

In March, the average relative humidity is 72%.

Rainfall

In March, in Palauk, the rain falls for 14.5 days. Throughout March, 36mm (1.42") of precipitation is accumulated. Throughout the year, there are 248.9 rainfall days, and 2630mm (103.54") of precipitation is accumulated.

Daylight

In March, the average length of the day is 12h and 4min.
On the first day of March in Palauk, sunrise is at 06:11 and sunset at 18:04. On the last day of the month, sunrise is at 05:51 and sunset at 18:07 +0630.

Sunshine

In Palauk, the average sunshine in March is 9.5h.

UV index

The months with the highest UV index in Palauk are January through May, August through December, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health risk from unprotected exposure to Sun's UV rays for the ordinary person.
Note: An average UV index of 7 in March transforms into this advice:
Avoid excessive sunlight. Those with lighter skin may experience burning in less than 20 minutes. Stay out of direct sunlight and seek shade between 10 a.m. and 4 p.m., when UV radiation is strongest, but remember that shade devices may not offer full sun protection. Combat UV radiation's detrimental effects with sun-safe clothing and UV-blocking eyewear.