July weather forecast
Sinaingma, Myanmar

July, like June, is another hot summer month in Sinaingma, Myanmar, with an average temperature fluctuating between 30.3°C (86.5°F) and 23.3°C (73.9°F).

Temperature

The commencement of July records an average high-temperature of a still tropical 30.3°C (86.5°F), barely varying from June's 32.9°C (91.2°F). An average low-temperature of 23.3°C (73.9°F) is noted during the month of July.

Heat index

The heat index for July is appraised at a blistering 41°C (105.8°F). Adopt heightened safety measures, heat cramps and heat exhaustion may occur. Sustained activity might cause heatstroke.
Research indicates the heat index considers values in shaded locales and with light winds. In the presence of direct sunshine, the heat index could be augmented by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', combines both the air temperature and the humidity level to give a perceived human temperature. This effect is subjective, differing among individuals based on their physical activity and perception of heat, which can be influenced by factors like wind, clothing, and metabolic variances. In direct sunlight, the heat's impact can be heightened, potentially leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Young kids are often more at risk than adults as they tend to perspire less. Besides, their skin surface is larger relative to their small bodies, and their increased heat output from their active lifestyle compounds their risk.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. When relative humidity is heightened, it slows the rate of evaporation, thereby decreasing the body's ability to shed heat and creating a sensation of overheating. Should the body fail to balance its heat gain, the escalating temperature poses health challenges.

Humidity

The average relative humidity in July is 87%.

Rainfall

The month with the most rainfall in Sinaingma is July, when the rain falls for 28.6 days and typically aggregates up to 238mm (9.37") of precipitation.

Daylight

In Sinaingma, the average length of the day in July is 13h and 24min.
On the first day of the month, sunrise is at 05:29 and sunset at 19:01. On the last day of July, in Sinaingma, sunrise is at 05:42 and sunset at 18:54 +0630.

Sunshine

The average sunshine in July in Sinaingma is 7.4h.

UV index

In July, the average daily maximum UV index is 6. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV rays for average individuals.
Note: The maximum UV index, 6 during July, leads to the following recommendations:
Adopt measures and apply sun safety strategies. Shielding from skin and eye damage is necessary. Avoid direct Sun exposure and seek shade from 10 a.m. to 4 p.m., the period of highest UV radiation. Remember, however, that not all shade structures offer full protection. Enhance your sun protection with tightly woven, yet airy clothing.