July weather forecast
Sonpu, Myanmar

July, the same as June, in Sonpu, Myanmar, is a hot summer month, with an average temperature varying between 23.3°C (73.9°F) and 30.3°C (86.5°F).

Temperature

Sonpu measures an average high-temperature of a still tropical 30.3°C (86.5°F) in July, nearly consistent with the preceding month. Sonpu records a mean low-temperature of 23.3°C (73.9°F) in July.

Heat index

July's average heat index is appraised at a scorching 41°C (105.8°F). Implement additional preventive actions, heat cramps and heat exhaustion are potential hazards. Heatstroke could follow prolonged activity.
When referencing the heat index, its values are suitable for shady environments and light breezes. When under direct sunshine, the heat index may be elevated by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', is a measure that combines air temperature and relative humidity into a single value that indicates how hot the weather feels. An individual's perception of weather can be swayed by a variety of elements including metabolic differences, pregnancy status, and their level of physical exertion. Direct sun rays can make one feel hotter, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Youngsters frequently overlook the need for breaks and fluid intake. Thirst is an advanced sign of dehydration - thereby highlighting the importance of keeping hydrated, particularly during long physical activities.
The human body has a built-in cooling mechanism through perspiration; evaporating sweat dissipates the excess heat. An elevated level of relative humidity hinders evaporation, leading to decreased heat elimination from the body, inducing a sensation of excess heat. Elevated heat gain compared to the body's release capability poses risks of dehydration and potential overheating.

Humidity

With an average relative humidity of 87%, July is the most humid month.

Rainfall

In Sonpu, in July, during 30.3 rainfall days, 234mm (9.21") of precipitation is typically accumulated. In Sonpu, Myanmar, during the entire year, the rain falls for 182.7 days and collects up to 1144mm (45.04") of precipitation.

Daylight

In Sonpu, the average length of the day in July is 13h and 29min.
On the first day of the month, sunrise is at 05:18 and sunset at 18:55. On the last day of July, in Sonpu, Myanmar, sunrise is at 05:31 and sunset at 18:47 +0630.

Sunshine

July has the least sunshine of the year, with an average of 6.6h of sunshine.

UV index

In Sonpu, the average daily maximum UV index in July is 6. A UV Index estimate of 6 to 7 represents a high threat to health from unprotected exposure to Sun's UV rays for average individuals.
Note: The UV index of 6 in July translates into these instructions:
Guard against overexposure. Protection from sun-induced harm is essential. Remember that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. Make an effort to avoid direct sun exposure during these hours. Protect your eyes, ears, face, and neck from the Sun by wearing a wide-brimmed hat.