March weather forecast
Sonpu, Myanmar

March, the first month of the spring in Sonpu, is a hot month, with an average temperature ranging between max 34.1°C (93.4°F) and min 17.3°C (63.1°F).

Temperature

March witnesses a subtle temperature ascent, adjusting from a moderately hot 29.2°C (84.6°F) in February to a tropical 34.1°C (93.4°F). In the face of high daytime temperatures, Sonpu witnesses a consistent average nighttime low of 17.3°C (63.1°F) during March.

Heat index

The heat index value during March is computed to be a fiery hot 38°C (100.4°F). Take more preventive steps, risk of heat exhaustion and heat cramps is elevated. Long activity may culminate in heatstroke.
Factoring in the heat index, values are geared towards shaded areas with light breezes. Direct sunlight exposure may result in a rise of the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', gauges the sensation of temperature factoring in the air's moisture content. Factors such as metabolic variations, being pregnant, and physical activity can impact an individual's weather perception. Consider that direct sun exposure can intensify the felt heat, adding potentially 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are highly critical to babies and toddlers. Juveniles are regularly less conscious of the need to recuperate and rehydrate. Thirst is a tardy symptom of dehydration - hydration, especially during lengthy physical activities, should be maintained.
Perspiring is a crucial mechanism for the human body, allowing it to release excessive warmth through evaporating sweat. An upsurge in relative humidity affects normal body cooling mechanisms by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

March is the least humid month, with an average relative humidity of 47%.

Rainfall

In Sonpu, during March, the rain falls for 5.5 days and regularly aggregates up to 7mm (0.28") of precipitation. In Sonpu, during the entire year, the rain falls for 182.7 days and collects up to 1144mm (45.04") of precipitation.

Daylight

In March, the average length of the day is 12h and 1min.
On the first day of the month, sunrise is at 06:25 and sunset at 18:05. On the last day of March, sunrise is at 05:55 and sunset at 18:18 +0630.

Sunshine

In Sonpu, Myanmar, the average sunshine in March is 9.7h.

UV index

March through May, August and September, with an average maximum UV index of 7, are months with the highest UV index in Sonpu. A UV Index estimate of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for average individuals.
Note: The daily high UV index of 7 during March translates into the following recommendations:
Persist with precautions and heed sun safety advice. Prevention of sunburn is compulsory. UV radiation from the Sun is most intense between 10 a.m. and 4 p.m. Try to avoid direct sunlight during this period. To best shield against UV radiation, choose sun-safe garments and dependable sunglasses.