June weather forecast
Bahadurganj, Nepal

The first month of the summer, June, is also a fiery hot month in Bahadurganj, Nepal, with an average temperature fluctuating between 29.9°C (85.8°F) and 39.3°C (102.7°F).

Temperature

Bahadurganj measures an average high-temperature of a still sweltering 39.3°C (102.7°F) in June, nearly consistent with the preceding month. In Bahadurganj, in June, the average low-temperature is a moderately hot 29.9°C (85.8°F).

Heat index

June's mean heat index is computed to be a burning hot 48°C (118.4°F). Beware: Heat exhaustion along with heat cramps are on the cards. Heatstroke could result from sustained physical activity.
Research indicates the heat index considers values in shaded locales and with light winds. Exposure to direct sunshine can increase heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', combines both the air temperature and the humidity level to give a perceived human temperature. Elements of metabolic variation, physical activity, and clothing contribute to the effect of temperature on an individual. In direct sunlight, the heat's impact can be heightened, potentially leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Children often fail to recognize the requirement to rest and rehydrate. Thirst, being a late symptom of dehydration, underlines the importance of maintaining hydration, especially during ongoing physical activities.
The human body has a built-in cooling mechanism through perspiration; evaporating sweat dissipates the excess heat. In the presence of high relative humidity, the evaporation rate diminishes, resulting in the body retaining more warmth compared to dry conditions. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

The average relative humidity in June is 43%.

Rainfall

In Bahadurganj, Nepal, in June, during 12.6 rainfall days, 74mm (2.91") of precipitation is typically accumulated. In Bahadurganj, during the entire year, the rain falls for 93 days and collects up to 640mm (25.2") of precipitation.

Daylight

The month with the longest days in Bahadurganj is June, with an average of 13h and 54min of daylight.
On the first day of June in Bahadurganj, sunrise is at 5:18 am and sunset at 7:04 pm. On the last day of the month, sunrise is at 5:21 am and sunset at 7:13 pm +0545.

Sunshine

The average sunshine in June in Bahadurganj is 11.4h.

UV index

April through August, with an average maximum UV index of 8, are months with the highest UV index in Bahadurganj. A UV Index estimate of 8 to 10 represents a very high health vulnerability from unprotected exposure to Sun's UV rays for the average person.
Note: The maximum daily UV index of 8 in June interprets into the following recommendations:
Be proactive in protecting yourself; skin and eyes can be harmed if left unprotected. Stay in the shade and limit direct sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its strongest. Remember, however, that not all shade structures provide full sun protection. A wide-brim hat offers excellent sun protection for the eyes, ears, face, and neck. Sunglasses with UVA and UVB protection significantly reduce eye damage from sun exposure.