June weather forecastBelbhar, Nepal

Weather in June

The first month of the summer, June, is still a hot month in Belbhar, Nepal, with an average temperature fluctuating between 22.9°C (73.2°F) and 34.4°C (93.9°F).

Temperature

During June, Belbhar records an average high-temperature of a still tropical 34.4°C (93.9°F), marking a slight divergence from May's 34.6°C (94.3°F). During the month of June, Belbhar's nighttime temperature lowers to an average of 22.9°C (73.2°F).

Heat index

In June, the heat index is evaluated at a very hot 39°C (102.2°F). Emphasize additional safety, risk of heat cramps and heat exhaustion is high. Continuous activity might result in heatstroke.
Consider that heat index readings are for situations in the shade and light wind. Heat index values can rise by 15 Fahrenheit (8 Celsius) degrees when in direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'real feel', quantifies the warmth felt when relative humidity is considered. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. With direct sunlight, be aware that it might enhance the heat sensation, raising the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Children typically face more danger than adults as their sweat production is usually lower. Additionally, the bigger skin surface compared to their small size and the increased heat due to their activeness exacerbate the risk.
Sweat evaporation, driven by perspiration, is the method the human body uses to rid itself of excessive warmth. When the air contains significant moisture, the efficiency of the evaporation process decreases, preventing the body from cooling down effectively and creating a feeling of overheating. Overheating and dehydration threats arise when heat gain goes beyond what the body can comfortably shed.

Humidity

In June, the average relative humidity is 50%.

Rainfall

In Belbhar, in June, it is raining for 17.3 days, with typically 109mm (4.29") of accumulated precipitation. Throughout the year, there are 146.7 rainfall days, and 1028mm (40.47") of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 13h and 54min of daylight.
On the first day of the month, sunrise is at 5:22 am and sunset at 7:12 pm. On the last day of June, sunrise is at 5:25 am and sunset at 7:20 pm +0545.

Sunshine

In June, the average sunshine is 11.5h.

UV index

The months with the highest UV index are April through June, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV rays for the ordinary person.
Note: In June, the average maximum UV index of 7 translates into the following recommendations:
Act on precautions and pay attention to sun safety recommendations. Avoidance of sunburn is obligatory. UV radiation from the sun is at its strongest between 10 a.m. and 4 p.m. Try to limit direct exposure during these hours. Loose clothes with a tight weave are optimal for safeguarding yourself against the Sun's rays.