June weather forecast
Dang, Nepal

The arrival of June brings forth apparent changes in the weather of Dang, Nepal, transitioning into a true monsoon phase. The maximum monthly rainfall occurs in June with a whopping 194mm (7.64"). The transition from June to July witnesses a slight decrease in rainfall but more consistency in weather patterns. June stands out as being the bridge between the extreme heat of May and the heavy downpour season approaching in July.

Temperature

Dang's June average high-temperature settles at a still blistering 40.8°C (105.4°F), showing a near match with the preceding month. During June, Dang consistently records a temperature low averaging a warm 29.9°C (85.8°F).

Heat index

Throughout June, the heat index is computed to be a burning hot 50°C (122°F). Alert: Heat cramps and heat exhaustion are likely to occur. Prolonged exertion can lead to heatstroke.
Remember that heat index calculations are made for conditions in the shade with light wind. Direct sunlight can cause a surge in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', embodies the combination of air temperature and moisture content to illustrate perceived heat. Elements such as metabolic variations, pregnancy, and physical exertion can influence one's weather perception. Sunshine, when direct, has the potential to intensify weather effects, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. In general, younger individuals are at greater risk than adults because they tend to sweat less. Also, having a larger skin surface to body size ratio and greater heat production due to their active behavior contribute to this danger.
The physiological response of the human body to excess warmth is to perspire, thereby cooling itself through sweat evaporation. In circumstances of high air temperature and humidity (high heat index), the body's perspiration is restricted, heightening the feeling of warmth. Heat absorption that surpasses the body's shedding capability can lead to overheating and varying levels of dehydration.

Humidity

In Dang, the average relative humidity in June is 40%.

Rainfall

In Dang, in June, during 9.4 rainfall days, 71mm (2.8") of precipitation is typically accumulated. Throughout the year, there are 88.5 rainfall days, and 530mm (20.87") of precipitation is accumulated.

Daylight

With an average of 13h and 54min of daylight, June has the longest days of the year in Dang.
On the first day of the month, sunrise is at 5:19 am and sunset at 7:07 pm. On the last day of June, in Dang, sunrise is at 5:22 am and sunset at 7:16 pm +0545.

Sunshine

The average sunshine in June is 11.3h.

UV index

April through June, with an average maximum UV index of 8, are months with the highest UV index. A UV Index of 8 to 10 symbolizes a very high threat to health from unsafe exposure to UV radiation for average individuals.
Note: In June, an average UV index of 8 transforms into the following instructions:
Protection should always be a priority. Skin and eyes are vulnerable without it. The Sun emits the most powerful UV radiation between 10 a.m. and 4 p.m. Try to avoid direct sunlight during this period. Sun-protective clothing, a long-sleeved shirt and pants, a wide-brimmed hat, and UVA and UVB-blocking sunglasses are particularly helpful in blocking UV radiation's harmful effects.