June weather forecast
Ghorahi, Nepal

June in Ghorahi, Nepal brings not just high temperatures but also an increase in humidity. The arrival of the monsoon season is signified by a significant upturn in rainfall, as much as 71mm (2.8") in the month, a stark contrast from May's precipitation. The city is also subject to slightly more cloud cover offsetting some of the extreme temperatures. Despite the wet conditions, the city experiences longer daylight hours, offering a mix of sun and rain.

Temperature

As June takes hold, the average high-temperature is a still blisteringly hot 40.8°C (105.4°F), nearly mirroring that of the previous month. Ghorahi experiences an average low-temperature reading of 29.9°C (85.8°F) throughout June.

Heat index

For June, the heat index is calculated to be a blazing hot 50°C (122°F). Mind: Heat cramps along with heat exhaustion are anticipated. Heatstroke can develop with continued physical activity.
Research indicates the heat index considers values in shaded locales and with light winds. Direct exposure to sunlight could raise the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', measures the perceived warmth when incorporating the humidity present in the air. Factors including metabolic differences, physical activity, and clothing are additional elements that influence the individual's temperature experience. Under direct sun rays, the felt temperature might be heightened, with the heat index increasing by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Children regularly disregard the necessity to rest and replenish fluids. Thirst is a late symptom of dehydration - thus, maintaining hydration, particularly during long-lasting physical activities, is essential.
When it comes to cooling down, the human body's primary method is through perspiration, making use of sweat evaporation to eliminate excess heat. When relative humidity is at high levels, the evaporation rate lessens, causing the body to keep more heat than it would in less humid conditions. Accumulating more heat than the body can dissipate leads to an uptick in body temperature, with potential heat stress consequences.

Humidity

In June, the average relative humidity is 40%.

Rainfall

In Ghorahi, during June, the rain falls for 9.4 days and regularly aggregates up to 71mm (2.8") of precipitation. In Ghorahi, during the entire year, the rain falls for 89.1 days and collects up to 542mm (21.34") of precipitation.

Daylight

June has the longest days of the year, with an average of 13h and 54min of daylight.
On the first day of the month, sunrise is at 5:18 am and sunset at 7:07 pm. On the last day of June, sunrise is at 5:21 am and sunset at 7:15 pm +0545.

Sunshine

In Ghorahi, the average sunshine in June is 11.3h.

UV index

The months with the highest UV index are April through June, with an average maximum UV index of 8. A UV Index reading of 8 to 10 represents a very high health vulnerability from unprotected exposure to Sun's UV rays for the ordinary person.
Note: The average daily UV index of 8 in June transforms into the following instructions:
Precautions are essential; the risk of damage to unprotected skin and eyes is too high. Stay in the shade and avoid direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is at its strongest, and remember that parasols or canopies do not offer full protection. Safeguard your eyes, ears, and face from sun rays with the aid of a wide-brim hat.