June weather forecast
Khanchikot, Nepal

June, the first month of the summer in Khanchikot, is also a sweltering month, with an average temperature varying between 39.3°C (102.7°F) and 29.9°C (85.8°F).

Temperature

June's advent denotes a minor fluctuation in the average high-temperature to a still very hot 39.3°C (102.7°F) from May's 39.8°C (103.6°F). Khanchikot observes an average nighttime temperature of 29.9°C (85.8°F) during June.

Heat index

The heat index value for June is computed to be a life-threatening hot 48°C (118.4°F). Be on the lookout: Heat cramps and heat exhaustion are anticipated. Continued exertion can result in heatstroke.
Heat index specifics point out values are for conditions of shade and a slight breeze. The heat index has the potential to rise by 15 Fahrenheit (8 Celsius) degrees with direct sunshine exposure.
Note: The heat index, also known as 'felt air temperature' or 'real feel', gauges the sensation of temperature factoring in the air's moisture content. An individual's perception of weather can be influenced by a variety of factors including metabolic differences, being pregnant, and their degree of physical exertion. In the direct sunlight, the weather's impact can be amplified, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Youngsters typically face more danger than adults since they sweat less. Their larger skin surface compared to their small bodies and heightened heat production from their activities augment their vulnerability.
The body's innate mechanism to counteract overheating is through perspiration, as it leverages the cooling effects of sweat evaporation. When relative humidity increases, the body's capacity to evaporate heat decreases, leading to a heightened sense of warmth. Increasing body temperatures can be a precursor to dehydration if the body can't shed the extra heat.

Humidity

The average relative humidity in June is 43%.

Rainfall

In Khanchikot, in June, it is raining for 12.6 days, with typically 74mm (2.91") of accumulated precipitation. Throughout the year, there are 93.8 rainfall days, and 672mm (26.46") of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 13h and 54min of daylight.
On the first day of June, sunrise is at 5:16 am and sunset at 7:04 pm. On the last day of the month, sunrise is at 5:19 am and sunset at 7:12 pm +0545.

Sunshine

In June, the average sunshine in Khanchikot, Nepal, is 11.4h.

UV index

April through August, with an average maximum UV index of 8, are months with the highest UV index. A UV Index estimate of 8 to 10 represents a very high health hazard from exposure to the Sun's UV rays for average individuals.
Note: The maximum UV index, 8 during June, leads to the following recommendations:
Emphasize protection. Neglecting it can lead to swift damage to the skin and eyes. Avoid exposure to the Sun and try to stay in the shade between 10 a.m. and 4 p.m., when UV radiation is most potent, but be aware that parasols or canopies may not offer full protection. Fend off the sun's harsh rays with appropriate clothing, a wide-brim hat, and UV-protective sunglasses.