June weather forecastLahan, Nepal

Weather in June

June sees a stark shift in the city's weather patterns. The rainfall, going up to 117mm (4.61") over 21.2 days, makes June the start of the rainy season. Despite this, Lahan, Nepal remains a city of sunshine, with extended daylight hours. Subsequent to the summer peak in May, temperatures begin to plateau. Wind conditions remain similar to that of May, indicating a steady weather pattern.

Temperature

Upon the onset of June, Lahan witnesses an average high-temperature of a still sweltering 37.8°C (100°F), showing a close resemblance to the prior month. An average low-temperature of 28.3°C (82.9°F) is common in Lahan during the nights of June.

Heat index

June's average heat index is calculated to be a burning hot 51°C (123.8°F). Remain alert: Heat exhaustion and heat cramps are predicted. Extended effort can lead to heatstroke.
Thinking about the heat index, one should account for its values in shaded areas with gentle breezes. Direct sunlight exposure may cause a 15 Fahrenheit (8 Celsius) degrees rise in the heat index.
Note: The heat index, also known as 'felt air temperature' or 'feels like', melds the effects of warmth and moisture to generate a feeling of heat. A person's impression of weather can be shaped by several aspects, among them metabolic variations, pregnancy, and levels of physical activity. One's exposure to direct sunlight has the potential to intensify the heat sensation, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are primarily vital for children. Children often fail to recognize the requirement to rest and rehydrate. Thirst, being a late symptom of dehydration, underlines the importance of maintaining hydration, especially during ongoing physical activities.
Perspiration and the resultant sweat evaporation are the body's natural thermostat, helping regulate temperature. Under conditions of high relative humidity, the rate of evaporation decreases. This results in the body retaining more heat than under conditions of dry air. Heat-related challenges, like dehydration, can be anticipated when body heat isn't managed effectively.

Humidity

In Lahan, Nepal, the average relative humidity in June is 55%.

Rainfall

In June, the rain falls for 21.2 days. Throughout June, 117mm (4.61") of precipitation is accumulated. In Lahan, during the entire year, the rain falls for 141 days and collects up to 828mm (32.6") of precipitation.

Daylight

With an average of 13h and 48min of daylight, June has the longest days of the year.
On the first day of the month, sunrise is at 5:05 am and sunset at 6:48 pm. On the last day of June, sunrise is at 5:08 am and sunset at 6:56 pm +0545.

Sunshine

The average sunshine in June is 11.1h.

UV index

The average daily maximum UV index in June in Lahan is 7. A UV Index estimate of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for average individuals.
Note: The UV index of 7 during June leads to these advisories:
Guard against overexposure. Protection from sun-induced harm is essential. Seek shade and limit direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Keep in mind that shade structures like parasols or canopies do not offer complete sun protection. Protect your eyes, ears, face, and neck from the Sun by wearing a wide-brimmed hat.