June weather forecast
Malangawa, Nepal

The first month of the summer, June, is still a very hot month in Malangawa, Nepal, with an average temperature fluctuating between 29.2°C (84.6°F) and 38.8°C (101.8°F).

Temperature

Upon the onset of June, Malangawa witnesses an average high-temperature of a still torrid 38.8°C (101.8°F), showing a close resemblance to the prior month. Malangawa's nighttime temperature in June falls to an average of 29.2°C (84.6°F).

Heat index

In June, the heat index is appraised at a blazing hot 52°C (125.6°F). Keep wary: Heat cramps along with heat exhaustion are expected. Heatstroke is a possible outcome of ongoing activity.
In reference to the heat index, it's for places in shade and with a slight wind. Direct sunshine exposure could raise heat index values by as much as 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', melds the effects of warmth and moisture to generate a feeling of heat. An individual's perception of weather can be swayed by a variety of elements including metabolic differences, pregnancy status, and their level of physical exertion. Being aware that direct sunlight can impact the felt heat might mean an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Young ones regularly neglect the requirement for rest and fluid replenishment. Thirst is a late stage of dehydration - so, it is necessary to keep hydrated, particularly during extended periods of physical exertion.
When it comes to cooling down, the human body's primary method is through perspiration, making use of sweat evaporation to eliminate excess heat. When there is an excess of moisture in the atmosphere, the efficiency of the evaporation process is lessened, leading to less efficient body cooling and a sensation of overheating. Should the body fail to balance its heat gain, the escalating temperature poses health challenges.

Humidity

In Malangawa, Nepal, the average relative humidity in June is 52%.

Rainfall

In June, the rain falls for 13 days. Throughout June, 93mm (3.66") of precipitation is accumulated. Throughout the year, there are 108.6 rainfall days, and 711mm (27.99") of precipitation is accumulated.

Daylight

The month with the longest days is June, with an average of 13h and 48min of daylight.
On the first day of June, sunrise is at 5:08 am and sunset at 6:52 pm. On the last day of the month, sunrise is at 5:12 am and sunset at 7:00 pm +0545.

Sunshine

In Malangawa, the average sunshine in June is 10.9h.

UV index

April through June, with an average maximum UV index of 8, are months with the highest UV index. A UV Index reading of 8 to 10 represents a very high threat to health from exposure to the Sun's UV radiation for the average person.
Note: In June, a daily UV index of 8 turns into the following recommendations:
Always prioritize safety measures. Rapid harm can befall unprotected skin and eyes. Stay out of direct sunlight between 10 a.m. and 4 p.m., when UV radiation is most intense, and remember that not all shade structures provide complete protection. Sun-protective clothing, a long-sleeved shirt and pants, a wide-brimmed hat, and UVA and UVB-blocking sunglasses are particularly helpful in blocking UV radiation's harmful effects.