June weather forecastRanibirta, Nepal

Weather in June

June, the first month of the summer in Ranibirta, is still a hot month, with an average temperature ranging between max 31.4°C (88.5°F) and min 24.3°C (75.7°F).

Temperature

Ranibirta transitions into June recording an average high-temperature of a still hot 31.4°C (88.5°F), closely aligning with the preceding month's temperature. Ranibirta records an average temperature drop to a moderately hot 24.3°C (75.7°F) in June.

Heat index

June's mean heat index is calculated to be an extremely hot 40°C (104°F). More preventive actions are needed, risk of heat exhaustion and heat cramps is significant. Prolonged activity may trigger heatstroke.
Take into consideration that the heat index values are calculated for shade and light wind conditions. Heat index values have the potential to be boosted by 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'real feel' or 'feels like', is the outcome of merging air's temperature and its humidity metrics. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. With the sun shining directly, it's crucial to understand that it can increase the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Youths are typically more endangered than adults since they usually sweat less. Their larger skin surface concerning their smaller bodies and higher heat production due to activity further adds to their vulnerability.
When it comes to cooling down, the human body's primary method is through perspiration, making use of sweat evaporation to eliminate excess heat. During conditions of high air temperature and humidity (high heat index), the body's ability to perspire is inhibited, increasing the sensation of warmth. Rising body temperatures resulting from an imbalance in heat absorption can lead to potential thermal issues.

Humidity

The average relative humidity in June is 74%.

Rainfall

In Ranibirta, Nepal, in June, it is raining for 29.7 days, with typically 352mm (13.86") of accumulated precipitation. Throughout the year, in Ranibirta, there are 207.7 rainfall days, and 2007mm (79.02") of precipitation is accumulated.

Daylight

The month with the longest days is June, with an average of 13h and 48min of daylight.
On the first day of the month, sunrise is at 4:59 am and sunset at 6:42 pm. On the last day of June, sunrise is at 5:03 am and sunset at 6:50 pm +0545.

Sunshine

In June, the average sunshine is 10h.

UV index

March, June and August, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for the ordinary person.
Note: The maximum UV index, 7 during June, leads to the following recommendations:
Implement preventive steps and embrace sun safety standards. Protection from skin and eye distress is compulsory. Stay in the shade and limit direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is particularly strong. Remember, however, that shade structures may not provide complete protection. Shield yourself from the harmful effects of UV radiation with sun-protective attire, a hat, and quality sunglasses.