July weather forecast
La Ceiba, Nicaragua

July, like June, is another hot summer month in La Ceiba, Nicaragua, with an average temperature ranging between min 25.3°C (77.5°F) and max 30.9°C (87.6°F).

Temperature

June's transformation into July witnesses an average high-temperature of a still tropical 30.9°C (87.6°F), noting a minor change from the preceding month. During the nights in July, an average low-temperature of 25.3°C (77.5°F) is observed.

Heat index

The heat index for July is calculated to be a fiery hot 39°C (102.2°F). Implement additional safety measures to avoid heat cramps and heat exhaustion. Persistent activity might trigger heatstroke.
In terms of the heat index, values are set with light wind and shade conditions in mind. Direct exposure to sunlight could raise the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is a numerical representation of warmth when taking temperature and moisture levels into account. One's weather perception can be influenced by a range of factors including metabolic differences, being pregnant, and their level of physical activity. In the direct sunlight, the weather's impact can be amplified, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are essentially critical for children. Kids often lack the knowledge about the necessity to take breaks and consume liquids. Thirst, as a late symptom of dehydration, necessitates the maintenance of hydration, particularly during enduring physical activities.
For the human body, perspiration is the go-to method to regulate temperature, using sweat's evaporation to dissipate warmth. Under high air temperature coupled with high humidity (high heat index), the body's perspiration is reduced, intensifying the sensation of heat. When the heat gained surpasses the body's cooling capacity, temperatures rise, signaling potential health concerns.

Humidity

In July, the average relative humidity in La Ceiba is 75%.

Rainfall

In La Ceiba, in July, during 18.8 rainfall days, 76mm (2.99") of precipitation is typically accumulated. Throughout the year, there are 177.4 rainfall days, and 1153mm (45.39") of precipitation is accumulated.

Daylight

In La Ceiba, Nicaragua, the average length of the day in July is 12h and 46min.
On the first day of the month, sunrise is at 05:26 and sunset at 18:16. On the last day of July, in La Ceiba, sunrise is at 05:33 and sunset at 18:13 CST.

Sunshine

The month with the most sunshine in La Ceiba is July, with an average of 10.6h of sunshine.

UV index

The months with the highest UV index in La Ceiba are January through December, with an average maximum UV index of 7. January through December, with an average maximum UV index of 7, are months with the lowest UV index. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for the average person.
Note: A typical high UV index of 7 in July suggests the following recommendations:
Use protective steps and abide by sun safety guidelines. Safeguarding against skin and eye harm is necessary. Avoid direct Sun exposure and seek shade between 10 a.m. and 4 p.m., when UV radiation is at its peak, but keep in mind that not all shade structures provide complete protection. Equip yourself with UVA and UVB-filtering sunglasses on clear, sunny days.