July weather forecast
Abuja, Nigeria

With July, the weather patterns of Abuja enter a cooler phase. Despite this, the overall charm created by the cloud cover and the resultant scenic beauty remains intact. The frequency of rainy days reaches a peak during this month. A notable change in wind speed is observed as it tails off to around 5.9km/h (3.7mph). The drop in temperature serves as a ubiquitous reminder of the ongoing rainy season.

Temperature

July commences in Abuja with an average high-temperature of a warm 29.7°C (85.5°F), showing little deviation from June's 32.5°C (90.5°F). An average low-temperature of 22.2°C (72°F) is recorded in the month of July.

Heat index

The heat index value during July is computed to be a fiery hot 38°C (100.4°F). Implement more safety precautions, heat cramps and heat exhaustion may happen. Persistent activity could induce heatstroke.
Heat index determinations are made taking into account the shade and light air movements. Direct sunlight exposure may result in a rise of the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', ties air temperature with relative humidity to produce the perceived temperature sensation. Elements such as metabolic variations, pregnancy, and physical exertion can influence one's weather perception. It is noteworthy to mention that direct sunlight exposure can augment the felt temperature, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical to babies and toddlers. Children frequently underestimate the importance of resting and drinking fluids. Thirst is a symptom of advanced dehydration - hence the need to hydrate regularly, especially during protracted physical exercises.
Perspiring is how the human body naturally cools down, as sweat's evaporation takes away excess heat. When air moisture content is high, the cooling process through evaporation is not as efficient, leading to an ineffective body cooling process and a feeling of overheating. If the body retains more heat than it can expel, the increasing temperature can lead to heat-related conditions.

Humidity

The average relative humidity in July in Abuja is 83%.

Rainfall

In July, in Abuja, the rain falls for 26.1 days. Throughout July, 174mm (6.85") of precipitation is accumulated. Throughout the year, in Abuja, there are 147.3 rainfall days, and 806mm (31.73") of precipitation is accumulated.

Daylight

The average length of the day in July is 12h and 35min.
On the first day of the month, sunrise is at 06:15 and sunset at 18:53. On the last day of July, sunrise is at 06:21 and sunset at 18:52 WAT.

Sunshine

In Abuja, the average sunshine in July is 6.3h.

UV index

The average daily maximum UV index in July is 6. A UV Index reading of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for the average person.
Note: The UV index of 6 in July translates into these instructions:
Deflect overexposure. Sun protection is a necessity. To the best of your ability, limit your exposure to the sun between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. It's wise to wear UVA and UVB-blocking sunglasses when the sun shines brightly.