July weather forecast
Ekpoma, Nigeria

July, like June, in Ekpoma, Nigeria, is a moderately hot summer month, with an average temperature varying between 28.5°C (83.3°F) and 22.8°C (73°F).

Temperature

As Ekpoma transitions from June to July, the average high-temperatures adjust to a warm 28.5°C (83.3°F), nearly the same as the previous 30.3°C (86.5°F). During the month of July, the nighttime temperature falls to an average of 22.8°C (73°F).

Heat index

During July, the heat index is computed to be a torrid 35°C (95°F). Take more preventive steps, risk of heat exhaustion and heat cramps is elevated. Long activity may culminate in heatstroke.
When referencing the heat index, its values are suitable for shady environments and light breezes. Exposure to unobstructed sunshine could lead to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', evaluates the perceived heat by adding the effect of moisture in the air. The influence of weather is personal, differing among a variety of individuals based on differences in body mass, stature, and the level of physical activity. Exposure to direct sun rays can influence the heat you feel, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Juveniles are regularly less conscious of the need to recuperate and rehydrate. Thirst is a tardy symptom of dehydration - hydration, especially during lengthy physical activities, should be maintained.
Evaporating sweat, thanks to perspiration, acts as a natural air conditioner for the human body. Under conditions of high temperature and humidity (enhanced heat index), sweat production is compromised, exacerbating the sensation of warmth. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

The months with the highest humidity in Ekpoma are July through September, with an average relative humidity of 88%.

Rainfall

The month with the most rainfall is July, when the rain falls for 30.3 days and typically aggregates up to 194mm (7.64") of precipitation.

Daylight

In Ekpoma, the average length of the day in July is 12h and 28min.
On the first day of July in Ekpoma, sunrise is at 06:24 and sunset at 18:54. On the last day of the month, sunrise is at 06:29 and sunset at 18:54 WAT.

Sunshine

In July, the average sunshine is 4.3h.

UV index

June through September, with an average maximum UV index of 6, are months with the lowest UV index in Ekpoma. A UV Index value of 6 to 7 symbolizes a high health risk from unsafe exposure to UV radiation for average individuals.
Note: In July, the average maximum UV index of 6 translates into the following recommendations:
Take precautions and utilize sun safety practices. Protection against skin and eye damage is required. Between 10 a.m. and 4 p.m., the Sun emits the most powerful UV radiation. Limit direct exposure to the Sun during these hours. A hat with a broad brim is indispensable, filtering out up to half of UV rays.