March weather forecast
Ekpoma, Nigeria

The first month of the spring, March, is still a hot month in Ekpoma, Nigeria, with temperature in the range of an average low of 25.2°C (77.4°F) and an average high of 34.2°C (93.6°F).

Temperature

The arrival of March denotes a barely perceptible change in the average high-temperatures to a tropical 34.2°C (93.6°F) from February's 35.6°C (96.1°F). In Ekpoma, the expected average low-temperature for March is a moderately hot 25.2°C (77.4°F).

Heat index

The heat index value during March is computed to be a life-threatening hot 51°C (123.8°F). Eyes open: Heat cramps and heat exhaustion are expected. Prolonged exertion could lead to heatstroke.
From a standpoint of the heat index, values pertain to shaded conditions and mild breezes. Heat index values may be hiked up by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', blends air temperature and moisture content to represent the felt temperature to humans. An individual's temperature experience can be influenced by extra factors, including metabolic differences, activity levels, and clothing. By being directly under the sun, it's possible for the felt temperature to increase by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Children often do not understand the need to rest and hydrate. Thirst is a late manifestation of dehydration - therefore, it is essential to stay hydrated, particularly during prolonged physical activities.
The physiological way the human body responds to excessive heat is by inducing perspiration, using sweat evaporation as a cooling mechanism. Under conditions of high temperature and humidity (enhanced heat index), sweat production is compromised, exacerbating the sensation of warmth. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

In March, the average relative humidity in Ekpoma, Nigeria, is 77%.

Rainfall

In Ekpoma, in March, during 24.6 rainfall days, 66mm (2.6") of precipitation is typically accumulated. In Ekpoma, during the entire year, the rain falls for 273.5 days and collects up to 1188mm (46.77") of precipitation.

Daylight

The average length of the day in March is 12h and 5min.
On the first day of the month, sunrise is at 06:47 and sunset at 18:47. On the last day of March, sunrise is at 06:34 and sunset at 18:45 WAT.

Sunshine

The average sunshine in March is 7.8h.

UV index

The months with the highest UV index in Ekpoma, Nigeria, are January through May, October through December, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV radiation for average individuals.
Note: In March, the maximum UV index of 7 suggests these recommendations:
Use measures and accept sun safety conventions. Guarding against skin and eye trauma is of high priority. Stay in the shade and limit sun exposure from 10 a.m. to 4 p.m., when UV radiation is most potent. Keep in mind that shade structures like parasols or canopies do not offer full protection. For minimizing sun-related eye damage, always choose sunglasses with UVA and UVB coverage.