June weather forecast
Alanje, Panama

June, the first month of the summer in Alanje, is still a warm month, with an average temperature varying between 29.8°C (85.6°F) and 23.3°C (73.9°F).

Temperature

Alanje registers an average high-temperature of a moderately hot 29.8°C (85.6°F) at the commencement of June, closely related to the preceding month. Throughout June in Alanje, a steady low-temperature average of 23.3°C (73.9°F) is noted.

Heat index

June's mean heat index is calculated to be a sweltering 37°C (98.6°F). Take extra safety measures to prevent heat exhaustion and heat cramps. Heatstroke could follow lengthy activity.
Understand that the heat index values take into account shaded locations and mild winds. Exposure to the direct sun might augment heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is an amalgamation of air temperature and humidity to express the equivalent perceived temperature. The effect is personal, with varied weather perceptions among individuals due to differences in body mass, stature, and physical activity. Being aware that direct sunlight can impact the felt heat might mean an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
The evaporation of sweat is a natural cooling mechanism of the human body, facilitated by perspiration. When relative humidity is at high levels, the evaporation rate lessens, causing the body to keep more heat than it would in less humid conditions. Accumulating more heat than the body can dissipate leads to an uptick in body temperature, with potential heat stress consequences.

Humidity

In Alanje, the average relative humidity in June is 81%.

Rainfall

In Alanje, in June, during 20.3 rainfall days, 166mm (6.54") of precipitation is typically accumulated. Throughout the year, there are 217.9 rainfall days, and 1377mm (54.21") of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 12h and 36min of daylight.
On the first day of June in Alanje, sunrise is at 06:10 and sunset at 18:45. On the last day of the month, sunrise is at 06:15 and sunset at 18:52 EST.

Sunshine

In June, the average sunshine is 8h.

UV index

The months with the highest UV index are January through July and September, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: In June, the maximum UV index of 7 suggests these recommendations:
Persist with precautions and heed sun safety advice. Prevention of sunburn is compulsory. Avoid exposure to the Sun and try to stay in the shade between 10 a.m. and 4 p.m., when UV radiation is most potent, but be aware that parasols or canopies may not offer full protection. It's wise to wear UVA and UVB-blocking sunglasses when the sun shines brightly.