July weather forecast
Alanje, Panama

July, the same as June, is another warm summer month in Alanje, Panama, with an average temperature ranging between max 29.7°C (85.5°F) and min 22.9°C (73.2°F).

Temperature

Alanje transitions into July recording an average high-temperature of a still moderately hot 29.7°C (85.5°F), closely aligning with the preceding month's temperature. An average low-temperature of 22.9°C (73.2°F) is common in Alanje during the nights of July.

Heat index

The heat index in July is calculated to be a fiery hot 37°C (98.6°F). Undertake additional precautions, heat cramps and heat exhaustion could happen. Heatstroke could occur from sustained activity.
Given the heat index, its values are aligned with shaded sites and gentle winds. Direct sunlight might lead to a heat index increase by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', represents the fusion of temperature and moisture in the air to suggest how warm it feels. Factors including metabolic differences, physical activity, and clothing are additional elements that influence the individual's temperature experience. Be aware that direct exposure to sunlight increases heat impact and may raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Young individuals are generally in more danger than adults due to their lower capacity to sweat. Moreover, their large skin surface in relation to their small bodies and the increased heat generation from their activities makes them more vulnerable.
The innate cooling system of the human body revolves around perspiration, with the evaporation of sweat being central to this process. Excessive relative humidity disturbs the body's typical cooling process by reducing evaporation, leading to a decrease in body cooling rate and an increase in the sensation of warmth. Elevated heat gain compared to the body's release capability poses risks of dehydration and potential overheating.

Humidity

In July, the average relative humidity is 81%.

Rainfall

In Alanje, during July, the rain falls for 18.8 days and regularly aggregates up to 160mm (6.3") of precipitation. In Alanje, during the entire year, the rain falls for 217.9 days and collects up to 1377mm (54.21") of precipitation.

Daylight

In Alanje, the average length of the day in July is 12h and 34min.
On the first day of the month, sunrise is at 06:16 and sunset at 18:52. On the last day of July, in Alanje, sunrise is at 06:21 and sunset at 18:51 EST.

Sunshine

The average sunshine in July is 8h.

UV index

January through July and September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index value of 6 to 7 symbolizes a high health risk from unsafe exposure to UV radiation for average individuals.
Note: In July, a daily maximum UV index of 7 leads to the following instructions:
Exercise precautions and adapt sun safety practices. Defence against skin and eye affliction is paramount. Between 10 a.m. and 4 p.m., the Sun emits the most powerful UV radiation. Limit direct exposure to the Sun during these hours. Sun-related eye harm can be minimized with proper sunglasses offering UVA and UVB coverage.