July weather forecast
Arosemena, Panama

July, the same as June, is a moderately hot summer month in Arosemena, Panama, with an average temperature ranging between min 24.3°C (75.7°F) and max 28.9°C (84°F).

Temperature

The initiation of July records an average high-temperature of a still warm 28.9°C (84°F), displaying a near consistency with the previous month. Arosemena records a mild decrease in temperature during the nights of July, averaging a still moderately hot 24.3°C (75.7°F).

Heat index

In July, the average heat index is computed to be a sweltering 36°C (96.8°F). Implement heightened safety measures - risk of heat exhaustion and heat cramps is increased. Prolonged activity may result in heatstroke.
Be informed that the heat index values are oriented around shady conditions and gentle breezes. The heat index has the possibility to be enhanced by 15 Fahrenheit (8 Celsius) degrees when there is direct sun exposure.
Note: The heat index, also known as 'feels like' or 'apparent temperature', quantifies the warmth felt when relative humidity is considered. Depending on the activity and the individual's heat perception, which may vary due to factors including wind, clothing, and metabolic variations, this effect remains subjective. Be aware that direct exposure to sunlight increases heat impact and may raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Young kids are often more at risk than adults as they tend to perspire less. Besides, their skin surface is larger relative to their small bodies, and their increased heat output from their active lifestyle compounds their risk.
Through perspiration, the body has a natural mechanism to eliminate excessive heat via sweat evaporation. Under high air temperature coupled with high humidity (high heat index), the body's perspiration is reduced, intensifying the sensation of heat. Elevated heat gain compared to the body's release capability poses risks of dehydration and potential overheating.

Humidity

The months with the highest humidity are July, August and November, with an average relative humidity of 87%.

Rainfall

In Arosemena, in July, it is raining for 29.7 days, with typically 194mm (7.64") of accumulated precipitation. In Arosemena, during the entire year, the rain falls for 308.7 days and collects up to 1598mm (62.91") of precipitation.

Daylight

The average length of the day in July is 12h and 35min.
On the first day of the month, sunrise is at 06:04 and sunset at 18:43. On the last day of July, in Arosemena, sunrise is at 06:10 and sunset at 18:41 EST.

Sunshine

In Arosemena, the average sunshine in July is 7.6h.

UV index

The months with the highest UV index are January through November, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health vulnerability from unprotected exposure to Sun's UV rays for average individuals.
Note: A daily maximum UV index of 7 in July translates into the following instructions:
Resist extreme sun exposure. Guarding against solar damage is essential. Limit your exposure to the sun's UV radiation, which is strongest between 10 a.m. and 4 p.m., and note that parasols or canopies may not provide full sun protection. A wide-brimmed hat is a staple for defending the face, eyes, ears, and neck from the Sun.