January weather forecast
Bejuco, Panama

January, the same as December, is another warm winter month in Bejuco, Panama, with temperature in the range of an average high of 29.6°C (85.3°F) and an average low of 23.5°C (74.3°F).

Temperature

Transitioning into January, Bejuco experiences an average high-temperature of a still moderately hot 29.6°C (85.3°F), marking a minor shift from the preceding month. Bejuco registers a consistent average low-temperature of 23.5°C (74.3°F) during January.

Heat index

For January, the heat index is appraised at a torrid 37°C (98.6°F). Adopt extra preventive measures, the occurrence of heat cramps and heat exhaustion is likely. Heatstroke may follow extended activity.
It is worth noting that heat index values are gauged for conditions in the shade and light breezes. Heat index values may rise by up to 15 Fahrenheit (8 Celsius) degrees when exposed to direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is a calculation that merges air temperature and relative humidity to depict the sensation of warmth. A person's impression of weather can be affected by numerous aspects, among them metabolic variations, pregnancy, and activity levels. When directly under the sun, the weather's impact can intensify, possibly boosting the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Young ones regularly neglect the requirement for rest and fluid replenishment. Thirst is a late stage of dehydration - so, it is necessary to keep hydrated, particularly during extended periods of physical exertion.
Perspiration is the body's default response to elevated temperatures, as it promotes the evaporation of sweat to achieve cooling. High relative humidity reduces the evaporation rate, resulting in a lower heat removal rate from the body, causing the perception of being overheated. Overheating can ensue when the body accumulates more heat than it can release, and dehydration severity may vary.

Humidity

In January, the average relative humidity is 81%.

Rainfall

In Bejuco, in January, it is raining for 20.3 days, with typically 35mm (1.38") of accumulated precipitation. Throughout the year, in Bejuco, there are 308.7 rainfall days, and 1598mm (62.91") of precipitation is accumulated.

Daylight

The average length of the day in January in Bejuco is 11h and 41min.
On the first day of the month, sunrise is at 06:33 and sunset at 18:12. On the last day of January, in Bejuco, sunrise is at 06:40 and sunset at 18:25 EST.

Sunshine

The average sunshine in January is 8.3h.

UV index

The months with the highest UV index are January through November, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV radiation for the ordinary person.
Note: The maximum daily UV index of 7 in January converts into the following recommendations:
Deflect overexposure. Sun protection is a necessity. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. Sunglasses that guard against UVA and UVB rays are pivotal in minimizing sun-induced ocular damage.