June weather forecastBoca de Cupe, Panama

Weather in June

The first month of the summer, June, is also a hot month in Boca de Cupe, Panama, with an average temperature varying between 23.5°C (74.3°F) and 30.2°C (86.4°F).

Temperature

Shifting into June, Boca de Cupe records an average high-temperature of a still tropical 30.2°C (86.4°F), presenting minor fluctuations compared to the previous month. The average temperature during June nights dips to a moderately hot 23.5°C (74.3°F).

Heat index

In June, the average heat index is appraised at a blisteringly hot 40°C (104°F). Undertake enhanced precautions, heat exhaustion and heat cramps are possible risks. Continuous activity could trigger heatstroke.
Heat index details are generally centered around shaded locations and a mild breeze. Direct exposure to sunshine could lead to a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', is an aggregate value of air's warmth and moisture to show the human-felt temperature. One's perception of weather can be shaped by other factors, involving metabolic differences, pregnancy, and physical exertion. Do note, being directly under sun rays can amplify the heat you feel, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Young individuals are generally in more danger than adults due to their lower capacity to sweat. Moreover, their large skin surface in relation to their small bodies and the increased heat generation from their activities makes them more vulnerable.
When temperatures rise, the human body turns to perspiration, using the cooling power of evaporating sweat. When relative humidity is on the rise, it curtails evaporation, thereby reducing the heat elimination from the body and causing the feeling of being excessively hot. When body heat isn't effectively managed, risks of dehydration and overheating amplify.

Humidity

In Boca de Cupe, Panama, the average relative humidity in June is 86%.

Rainfall

In Boca de Cupe, during June, the rain falls for 26.9 days and regularly aggregates up to 197mm (7.76") of precipitation. In Boca de Cupe, during the entire year, the rain falls for 331.3 days and collects up to 2112mm (83.15") of precipitation.

Daylight

The month with the longest days is June, with an average of 12h and 36min of daylight.
On the first day of June in Boca de Cupe, sunrise is at 05:51 and sunset at 18:25. On the last day of the month, sunrise is at 05:56 and sunset at 18:31 EST.

Sunshine

In Boca de Cupe, the average sunshine in June is 9.1h.

UV index

January through March, May, June, August, October and November, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV rays for the average person.
Note: A daily maximum UV index of 6 in June translates into the following instructions:
Guard against overexposure. Protection from sun-induced harm is essential. From 10 a.m. to 4 p.m., when UV radiation is at its strongest, limit direct exposure to the Sun and note that shade structures may not provide full sun protection. On sunny days, it's ideal to wear sunglasses that filter out UVA and UVB rays.