June weather forecast
Boca del Monte, Panama

June, the first month of the summer in Boca del Monte, is still a warm month, with an average temperature ranging between min 23.6°C (74.5°F) and max 29.3°C (84.7°F).

Temperature

Entering June, the average high-temperature is recorded at a warm 29.3°C (84.7°F), exhibiting a minimal shift from May's 30.1°C (86.2°F). Boca del Monte records a steady low-temperature average of 23.6°C (74.5°F) during June.

Heat index

For June, the heat index is computed to be a fiery hot 36°C (96.8°F). Ensure additional precautions, heat exhaustion and heat cramps may be expected. Heatstroke could occur from sustained activity.
The standards for the heat index are set for locations in shade and under light breezes. In the presence of direct sunshine, the heat index could be augmented by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', reflects the feeling of heat when considering both air temperature and humidity. One's perception of weather can be shaped by other factors, involving metabolic differences, pregnancy, and physical exertion. It is essential to be conscious of the fact that direct sunlight can intensify the felt heat, leading to an elevation in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Young ones are generally more prone to risk than adults due to their reduced ability to sweat. Their large skin surface area relative to their diminutive bodies and elevated heat production from their activities further enhance this risk.
The human body normally cools itself by perspiration, as evaporated sweat carries heat away from the body. An increase in relative humidity retards evaporation, subsequently reducing the body's heat removal rate and leading to a sensation of being overly warm. If heat absorption exceeds the body's cooling ability, body temperature can elevate, resulting in potential thermal illnesses.

Humidity

In Boca del Monte, the average relative humidity in June is 81%.

Rainfall

In Boca del Monte, in June, it is raining for 28.8 days, with typically 228mm (8.98") of accumulated precipitation. In Boca del Monte, during the entire year, the rain falls for 265.2 days and collects up to 1776mm (69.92") of precipitation.

Daylight

With an average of 12h and 36min of daylight, June has the longest days of the year in Boca del Monte.
On the first day of the month, sunrise is at 06:08 and sunset at 18:43. On the last day of June, in Boca del Monte, sunrise is at 06:14 and sunset at 18:50 EST.

Sunshine

The average sunshine in June is 7.9h.

UV index

January through April, June, July and September, with an average maximum UV index of 7, are months with the highest UV index in Boca del Monte. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV rays for the ordinary person.
Note: The maximum daily UV index, 7 in June, converts into the following recommendations:
Take precautions against overexposure. Protection against sun damage is needed. Limit your direct sun exposure, especially between 10 a.m. and 4 p.m., when UV radiation is strongest. Shade structures might not provide complete sun protection. Wearing a wide-brim hat can block approximately 50% of UV radiation, protecting the eyes.