July weather forecast
Boca del Monte, Panama

July, like June, in Boca del Monte, Panama, is a moderately hot summer month, with temperature in the range of an average low of 23.4°C (74.1°F) and an average high of 29.2°C (84.6°F).

Temperature

As Boca del Monte steps into July, the average high-temperature holds at a still moderately hot 29.2°C (84.6°F), hinting at a minor fluctuation from the prior month. During the month of July, an average temperature of 23.4°C (74.1°F) is noted during the nights.

Heat index

The heat index value during July is computed to be a torrid 35°C (95°F). Greater safety measures are needed, risk of heat exhaustion and heat cramps is high. Continuous activity might trigger heatstroke.
Factoring in the heat index, values are geared towards shaded areas with light breezes. Being exposed to direct sunshine might trigger a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', reflects the feeling of heat when considering both air temperature and humidity. Elements such as metabolic variations, pregnancy, and physical exertion can influence one's weather perception. Exposure to direct sun rays can influence the heat you feel, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Young children typically face greater hazards than adults because they do not sweat as much. Their larger skin surface in comparison to their little bodies and the high heat production from their active nature compounds their vulnerability.
The process of perspiration is vital for the human body to get rid of excess warmth by allowing sweat to evaporate. When there is abundant moisture in the air, the body's cooling through the evaporation process becomes less effective, leading to the sensation of overheating. Temperature imbalances caused by excessive heat retention can trigger heat-related maladies.

Humidity

The average relative humidity in July in Boca del Monte is 80%.

Rainfall

In Boca del Monte, in July, it is raining for 28.7 days, with typically 225mm (8.86") of accumulated precipitation. Throughout the year, in Boca del Monte, there are 265.2 rainfall days, and 1776mm (69.92") of precipitation is accumulated.

Daylight

In Boca del Monte, the average length of the day in July is 12h and 33min.
On the first day of July, sunrise is at 06:14 and sunset at 18:50. On the last day of the month, sunrise is at 06:20 and sunset at 18:49 EST.

Sunshine

The average sunshine in July in Boca del Monte is 8h.

UV index

The months with the highest UV index in Boca del Monte, Panama, are January through April, June, July and September, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for ordinary individuals.
Note: The UV index of 7 during July leads to these advisories:
Refrain from overexposure. Fair-skinned individuals could burn in under 20 minutes. The time between 10 a.m. and 4 p.m. is when UV radiation is at its peak. Limit exposure to direct sunlight during these hours. Sunglasses providing both UVA and UVB protection are non-negotiable on sunlit days.