January weather forecast
Boqueron, Panama

January in Boqueron, Panama, is a hot winter month, with an average temperature fluctuating between 30.8°C (87.4°F) and 21.3°C (70.3°F).

Temperature

The initiation of January sees an average high-temperature of a hot 30.8°C (87.4°F), showing minor variations from the previous month. An average low-temperature of 21.3°C (70.3°F) is noted in Boqueron during the month of January.

Heat index

For most parts of January, the heat index is estimated at a torrid 37°C (98.6°F). Take more preventive steps, risk of heat exhaustion and heat cramps is elevated. Long activity may culminate in heatstroke.
Be advised, the heat index considers values for conditions in shade and with a light breeze. Heat index values might soar by up to 15 Fahrenheit (8 Celsius) degrees with exposure to direct sunshine.
Note: The heat index, also known as 'feels like' or 'felt air temperature', is derived by integrating air temperature with the existing relative humidity to express the perceived warmth. One's perception of temperature is subjective, varying based on their activity and individual heat perception, influenced by factors like wind, clothing, and metabolic variations. The sun, when shining directly, can have a significant impact on the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Kids frequently fail to realize the necessity for resting and hydrating. Thirst is an advanced indication of dehydration - hence, maintaining hydration, especially during extended physical activities, becomes essential.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. When relative humidity is heightened, it slows the rate of evaporation, thereby decreasing the body's ability to shed heat and creating a sensation of overheating. Inadequate heat shedding in the face of rising body temperatures hints at potential dehydration risks.

Humidity

In January, the average relative humidity is 69%.

Rainfall

In January, the rain falls for 9.3 days. Throughout January, 25mm (0.98") of precipitation is accumulated. Throughout the year, in Boqueron, there are 217.9 rainfall days, and 1377mm (54.21") of precipitation is accumulated.

Daylight

In Boqueron, the average length of the day in January is 11h and 41min.
On the first day of the month, sunrise is at 06:44 and sunset at 18:22. On the last day of January, in Boqueron, sunrise is at 06:50 and sunset at 18:36 EST.

Sunshine

The months with the most sunshine in Boqueron are January and February, with an average of 9.7h of sunshine.

UV index

The months with the highest UV index in Boqueron are January through July and September, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV radiation for ordinary individuals.
Note: The UV index of 7 during January translates into the following guidance:
Resist overexposure. Safeguarding from solar damage is indispensable. Avoid direct sunlight between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Keep in mind that shade structures may not provide complete protection. Sun-protective clothing, a long-sleeved shirt and pants, a wide-brimmed hat, and UVA and UVB-blocking sunglasses are particularly helpful in blocking UV radiation's harmful effects.