January weather forecast
Boró, Panama

January, like December, is another tropical winter month in Boró, Panama, with an average temperature varying between 32.1°C (89.8°F) and 21.2°C (70.2°F).

Temperature

The arrival of January brings an average high-temperature of a still tropical 32.1°C (89.8°F), closely following the temperature pattern of December. Boró reports a consistent average low-temperature of 21.2°C (70.2°F) throughout January nights.

Heat index

January's average heat index is appraised at a blisteringly hot 42°C (107.6°F). Extra precautions are necessary, heat cramps and heat exhaustion are plausible outcomes. Extended activity could lead to heatstroke.
Research indicates the heat index considers values in shaded locales and with light winds. Being exposed to direct sunshine might trigger a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is a calculation that merges air temperature and relative humidity to depict the sensation of warmth. Elements such as metabolic variations, being pregnant, and physical activity can impact one's weather perception. When exposed to direct sunlight, it's possible for the heat index to increase by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical to babies and toddlers. Youngsters typically face more danger than adults since they sweat less. Their larger skin surface compared to their small bodies and heightened heat production from their activities augment their vulnerability.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. With high air temperature and humidity (high heat index) conditions, sweat production is restricted, leading to an amplified perception of heat. When the heat gained surpasses the body's cooling capacity, temperatures rise, signaling potential health concerns.

Humidity

In Boró, the average relative humidity in January is 74%.

Rainfall

In Boró, Panama, in January, it is raining for 8.3 days, with typically 28mm (1.1") of accumulated precipitation. In Boró, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

The average length of the day in January is 11h and 43min.
On the first day of January in Boró, sunrise is at 06:38 and sunset at 18:18. On the last day of the month, sunrise is at 06:45 and sunset at 18:31 EST.

Sunshine

January has the most sunshine of the year in Boró, with an average of 9.6h of sunshine.

UV index

The months with the highest UV index are January through June and September, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV radiation for the ordinary person.
Note: In January, the maximum UV index of 7 transforms into these recommendations:
Sidestep overexposure. Individuals with fair complexions risk burning in fewer than 20 minutes. The hours from 10 a.m. to 4 p.m. have the most intense UV radiation. As much as possible, limit direct sun exposure during this period. Boost your sun resistance with garments that are densely woven yet spacious.