July weather forecast
Burunga, Panama

July, like June, in Burunga, Panama, is another warm summer month, with an average temperature varying between 24.8°C (76.6°F) and 28.9°C (84°F).

Temperature

During July, Burunga records an average high-temperature of a still moderately hot 28.9°C (84°F), marking a slight divergence from June's 29.2°C (84.6°F). During July, Burunga's nights hold steady with an average temperature of 24.8°C (76.6°F), barely dropping from the daytime highs.

Heat index

The heat index value for July is estimated at a very hot 36°C (96.8°F). Undertake additional precautions, heat cramps and heat exhaustion could happen. Heatstroke could occur from sustained activity.
Research indicates the heat index considers values in shaded locales and with light winds. The direct sunshine could escalate the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', arises from combining readings of air temperature and relative moisture content. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. Keep in mind that direct sunshine exposure can amplify the weather's effects, possibly increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Children often overlook the necessity for resting and fluid replenishment. Thirst is a late sign of dehydration - thus, it is critical to stay hydrated, especially during extended periods of physical activities.
To cool down, the human body relies on perspiration, a process where excessive heat is eliminated as sweat evaporates. When the air contains significant moisture, the efficiency of the evaporation process decreases, preventing the body from cooling down effectively and creating a feeling of overheating. Rising body temperatures resulting from an imbalance in heat absorption can lead to potential thermal issues.

Humidity

With an average relative humidity of 87%, July is the most humid month in Burunga, Panama.

Rainfall

The month with the most rainfall is July, when the rain falls for 30.1 days and typically aggregates up to 269mm (10.59") of precipitation.

Daylight

The average length of the day in July is 12h and 35min.
On the first day of July in Burunga, sunrise is at 06:03 and sunset at 18:41. On the last day of the month, sunrise is at 06:09 and sunset at 18:40 EST.

Sunshine

In Burunga, the average sunshine in July is 7.6h.

UV index

The months with the highest UV index are January through December, with an average maximum UV index of 7. The months with the lowest UV index in Burunga are January through December, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for average individuals.
Note: A daily maximum UV index of 7 in July translates into the following instructions:
Conform to measures and uphold sun safety traditions. Warding off skin and eye harm is necessary. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. Consider a wide-brim hat essential for effective sun defense covering your face, neck, and eyes.